1st lesson belanja
Jean-Francois's profile, qualifications and contact details have been verified by our experts
Jean-Francois
- Rate RM201
- Response 1h
RM201/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Bachelor’s degree in Kinesiology with over 18 years of experience. French and English.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Prenatal Gym
Lesson location
About Jean-Francois
I am always by your side, whether you’re at home, at work, outdoors, or traveling. Virtual training is a whole new era in fitness training. It’s better than any app or pre-recorded video you might find online. As your virtual kinesiologist, I am always there for you to answer your questions, to help motivate you, to advise you, and to help you surpass yourself!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With a Bachelor’s degree in Kinesiology from Université de Montréal, Jean-François Grégoire is a home training specialist. His primary objective is fostering health and well-being! Above and beyond his 18 years of experience in private home training and workplace consulting, he has also been a columnist and model. He is active in various sports and has run a great number of treks, marathons, half-marathons, and obstacle courses around the world. Jean-François’s passion for training is contagious! Whether you’re looking to lose weight, increase muscle mass, or train for a challenge, Jean-François can help guide you through it, step-by-step.
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Rates
Rate
- RM201
Pack rates
- 5h: RM861
- 10h: RM1578
online
- RM201/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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