Boxing is one of the most popular combat sports in the world. The world knows great boxers ranging from Muhammad Ali, Mike Tyson, Floyd Mayweather Jr, Manny Pacquiao, to current boxing world champions such as Tyson Fury and Saul "Canelo" Alvarez.
The earliest evidence of boxing comes from Egypt around 3000 BC. This sport was then introduced to the Ancient Olympics by the Greeks at the end of the 7th century BC.
Amateur boxing was then officially organised starting in 1880. Initially, only five classes were contested, namely the bantam class (no more than 54 kg), the featherweight class (no more than 57 kg), the lightweight class (no more than 63.5 kg), the middle class (no more than 73 kg), and heavyweight class (no limit).
In 1867, a Welsh sportsman named John Graham proposed the rules for boxing matches which later became known as the "Queensberry Rules" which are the basis of modern boxing rules including the use of padded gloves. Boxing then gained rapid success in the early 20th century.
If you aim to be one of the best boxers of all time, the path ahead might seem challenging. However, it is important to keep in mind that with hard work and discipline, almost nothing is impossible to achieve. One of the best ways to get started is by taking online boxing lessons where you can learn the basics of a boxer's posture, strength training, punches, fitness and mobility.
However, to become one of the best boxers, you must eventually turn to a professional in order to gain the confidence to start sparring in the ring with other amateur boxers. Taking boxing courses online is the ideal solution for those looking to save some money, gain confidence at their own pace, or simply have inflexible work schedules.
Let’s explore some of the best platforms available for you to take online boxing lessons!
Choosing the Best Platform for Online Boxing
Boxing is considered to be a high-intensity sport. Before you join any boxing class or start any new online boxing workout, it is best to consult your doctor if you have any doubts about your physical condition.
The best cardio-oriented boxing training usually involves high-intensity cardio boxing. You'll learn the same basic boxing moves as jabs and roundhouse kicks, but cardio exercises tend to be done at a faster pace. You may have short "active" rest periods between cycles, but you are expected to work as hard as possible when your cycle resumes keeping your heart rate at an intense level.
If you do not want to join an online boxing gym right away, you can always start with YouTube channels to start a boxing workout that you like. There are many variances of boxing-infused workouts available not only in these channels but also on other online platforms such as websites and blogs and even apps.
The type of classes you select depends on your goals. Are you looking for cardio-infused boxing workouts to keep fit and stay healthy? Or are you looking to enter the boxing ring through amateur boxing? The type of workout regime and the path you follow will defer according to your goals.
How to learn Muay Thai Online?
Muay Thai is a famous martial art originating from Thailand. This sport is also referred to as Thai boxing. In recent years, this exercise has become one of the most popular martial arts options and is much in demand by sports lovers.
Muay Thai movements are often said to be identical to kickboxing by some circles because some training techniques have a number of similarities. However, if you were to look at these two sports more closely, they have fundamental differences that set them apart.
For example, the attack techniques in kickboxing is generally in the form of kicks and punches using only legs and hands. In Muay Thai, elbows and knees are part of the attack technique in addition to hands and legs.
If you are interested to learn Muay Thai, there are plenty of resources online. Let’s take a look at a few.
Nak Muay Nation
Nak Muay Nation or commonly known as The Muay Thai Guy is hugely popular and well known. This website is run by Sean Fagan, an American fighter who is currently based in Thailand.
Besides being a passion to share his knowledge of Muay Thai, Fagan’s current professional record of winning 25 out of 35 fights makes him a well-known name in the online community.
Nak Muay Thai includes a website, blog and YouTube channel. The blog features tips and techniques of Muay Thai and you can learn training with over 500 videos from the YouTube channel.
Warrior collective features tutorials, videos, articles, drills and information on a variety of martial arts including Muay Thai.
Their YouTube channels offer plenty of training videos on Muay Thai and other martial arts such as Boxing, Judo, Karate and many more. As one of the biggest players in the UK fights coaching scene, Warrior Collective has partnered with many of the top fighters and coaches in combat sports.
While many of their useful and insightful videos are available for free, they have paid courses on their website with coaches such Damien Trainor, multiple-time Muay Thai world champion.
Check out 5 Excellent Tips to Prepare for Online Boxing Class!
Build Your Boxing Skills Online
Whatever your motivation is to learn boxing, there are plenty of excellent resources available to help you learn boxing online. Boxing is popular due to the vast benefits it offers such as allowing you to release stress, tone your body, lose weight and many more.
Nowadays, there are many who are interested to learn boxing as a way to keep fit and stay healthy. Furthermore, the popularity of this sport motivates many to gravitate towards learning the techniques involved but they are not interested in actually trading punches with anyone in the ring.
You can learn boxing by watching YouTube channels. There are many videos that can help you learn many aspects of boxing which includes training, fitness, techniques and tips.
The videos on Fran Sands My boxing coach channel are categorised in a playlist format for the ease of users. These videos aim to make real boxing coaching accessible to anyone looking to transform their capabilities, fitness and lifestyle.
It doesn’t matter what you are looking for in boxing, it can be footwork techniques or mistakes to avoid as a beginner, there are plenty of videos with gentle delivery and easy-to-understand explanation to help you follow the instructions given.
This channel’s content focuses on boxing fitness, training and techniques. You can be an absolute newbie to boxing, somebody who boxed a long time ago and is looking to get back into it or you are aiming to become a professional fighter, you will benefit from the videos posted on this channel.
Operating on their website and on a supplementary YouTube channel, you’ll be able to browse through a selection of about 200 videos directed towards giving you advice and training on a diverse range of beginners’ boxing topics.
Taking Private Lessons with Superprof
Finding the right boxing instructor is essential to your progression. If you have a private tutor or instructor who will work with and design the lessons according to your goals and objectives, you will greatly benefit and have a positive learning experience.
Superprof is an online platform which connects students with tutors from all around the world. Superprof tutors are highly qualified to teach in their respective fields as they are required to upload their credentials which are verified before being posted on the website.
Furthermore, at Superprof, students are encouraged to post comments on their instructor’s profiles. Looking them over is one way to get a better idea of the person and most importantly, to see if their teaching style suits you.
Another alternative is to interview the boxing instructor before committing yourself. You might want to ask him or her about their training techniques and how long they have been teaching before deciding if you would like to move forward.
Get in touch with the best instructors for boxing via Superprof. You will not only get the best learning experience from our top-rated boxing private tutors in Malaysia but you will find a tutor that matches your needs.
Communicate your expectations and requirements to the tutor and discuss the schedules and lessons. You can choose to have face-to-face or virtual classes. It is according to your preference. Don’t wait, get in touch with a Superprof tutor now!
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