Michael - Personal trainer - Uxbridge

Michael

Tutor profile verified

  • Hourly rate RM148
  • Response Time 24h
  • Number of students 1
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This teacher is currently unavailable

National Level Athlete - Getting and Staying Fit + Weight Loss routines and advice to get into shape in Bath

About the lesson

I'm a fitness enthusiast first and foremost and a national level athlete who would love to give fitness advice and workout routines to anyone of any age! Even parents who feel like they need to get into shape! Firstly If I may question your diet and lifestyle as well as some habits to get a better understanding, then I would give my take as well as advice as to how to solve whatever problems you face, of course every piece of advice given will be backed up with knowledge from lessons and experience! Lastly I would sit and carefully plan a weekly routine before jumping into the actual gym/programme. It could just be running in the park or exercises available to do at home!

subjects

  • Personal training
  • Fitness
  • Muscle strengthening

languages

  • English

levels

  • Beginner
  • Intermediate

About Michael

I started giving small pieces of advice to my parents and in the end turned out to be a class for adults looking for answers as to why they aren't losing weight or getting fitter, as well as group exercises. Many of the adults stopped showing symptoms of any body aches due to age or losing up to 17Kg! Many men found it easier to move around without breaking a sweat and women able to do housework without the aches coming to bite them after!

Rates

packs

  • 5h: RM664
  • 10h: RM1230

webcam

  • RM89/h

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