1st lesson belanja
Abdessamad's profile, qualifications and contact details have been verified by our experts
Abdessamad
- Rate RM87
- Response 2h
RM87/h
Contact
1st lesson belanja
- Personal training
Online Fitness and Gym Trainer Focused on Fat Burning, Strength Building, Boxing Endurance, and Lifestyle Coaching.
- Personal training
Lesson location
About Abdessamad
I am a passionate fitness trainer with hands-on experience in gym workouts, strength development, and boxing-style conditioning. I value discipline, consistency, and smart planning over shortcuts. I work closely with my clients, supporting them throughout their journey to build strength, improve stamina, and enhance overall health.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My training sessions are personalized and goal-focused, combining fat-loss workouts, strength training, and boxing-based endurance exercises. I create gym or home programs tailored to each client and provide guidance on daily habits and basic macro monitoring. The approach ensures safe training, steady improvement, and long-lasting physical results.
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Rates
Rate
- RM87
Pack rates
- 5h: RM435
- 10h: RM870
online
- RM87/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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