- Hourly rate RM150
- Response Time 1h
- Number of students 7
Private Physical Yoga Class in Klang Valley - Individual / Group - Beginners & Senior Citizens friendly
- Kuala Lumpur
- at your home
Lionel is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About the lesson
I conduct several types of yoga classes namely Yin Yang Yoga, Vinyasa Yoga, Hatha Yoga, Yin Yoga, Gentle Yoga and Power Yoga to local gyms, yoga studio & corporate offices, I also conduct private classes.
Besides, I do organize Charity Yoga and Yoga Retreat from time to time.
My teaching style is very much influenced and inspired by Anusara yoga style, which emphasizes "Universal Principles of Alignment" as focal point of its practice.
I dedicated a lot of my time in understanding and perfecting alignment in asanas. I believe with these deeper understanding, we will be able to experience the full benefits of the asanas.
Human anatomy is also a key focus in my teaching. The ability to identify the connection between muscle, joints and spine while performing asanas will help individuals to produce optimal muscle performance whilst preventing from injuries.
Apart from that, I'm also a avid believer in Yin Yoga. The slow-paced Yin Yoga calms and allow the asanas to go deeper into the body connective tissues.
I believe it's important to have balance by practicing both Yin and Yang Yoga because it creates a strong and flexible body as well as a calm mind.
- Hatha yoga
- Yin Yoga
- All Levels
I started practicing yoga 15 years ago and I am a certified yoga instructor with the RYT200 certificate issued by Yoga Alliance.
For the past 7 years, I taught/have been teaching in several local gyms (Chi Fitness, MUV FIT), Yoga studios (Inspired Yoga, mYoga, Yoga The One That I Want & etc), Corporate offices (Maybank, KLSE, Bonuslink, KSK Group, APEX & etc) and also private classes.
The maximum number of students that I have in my class was 40, with all ages ranging from 18 to 70 years old.
Many students have reverted to me that their lower back pain, knee pain, and other chronic pain have been reduced after attending my classes. Also, some with depression and anxiety has benefited from my classes.
Perfect! After attending Lionel's yoga session, we had learnt the correct way in using our muscles on some of the yoga poses especially on stretching to avoid injury.
He is really an experienced and professional yoga tutor.
Highly recommended to those who wish to find a good yoga tutor.
- Lionel's response : Mandy and Lucy are quite passionate about yoga, both of them are quite experienced in yoga, however due to some previous bad habits, they tend to use the wrong muscles in certain poses. After some of my guidance, they are quite open-minded and willing to adapt to the new technique.
Perfect! Lionel is very patience. YOGA is totally new to me yet he has been very patience in explaining and pointing me to the right pose. His explanation is easy to understand. Totally professional and I enjoyed the session !
- Lionel's response : Charlet is totally new to yoga, however he is very open-minded about yoga and willing to learn new things. His job is very stressful, hence he was hoping yoga can help him to de-stress, which he felt the body and mind relaxation after the 1st session.
Perfect! Lionel is an attentive and patient yoga instructor. The way he teaches is easy to understand and follow. We had learnt some techniques on the balancing during the yoga session. Highly recommended.
- Lionel's response : Ann and her daughter are quite regular in yoga practice, so they are quite familiar with the basic, I just needed to remind them on which muscle to engage for certain poses, also the emphasis was on the balancing technique as her daughter has flat feet issue, which I introduced the technique of improving her grip to the floor
See more reviews
Teacher Lionel is a great, dedicated and professional yoga instructor! He works with all levels. I had never done yoga before and he has helped me progress patiently. He is always on time, pleasant, and brings a very positive energy to the class!
I started Lionel's virtual class during lockdown. What i love about his session is his instructions are loud and very clear to ensure i perform the pose correctly and he is able to correct my posture, especially crucial on a virtual platform. Highly recommend for one looking for a reliable virtual yoga session.
A client of mine introduced Lionel to me for online yoga classes. I was a little skeptical at the beginning as I wasn’t quite sure if I can follow the instructions online. But after attending his classes, I was convinced that his online classes were as effective as physical ones which I have attended previously. Now I look forward to his classes as Lionel is very attentive and gives clear instructions and directions. He always explains in detail on the poses and the benefits of the postures that he teaches. In addition to that, he usually provides various options for us to choose from to suit our capabilities. Lionel is a knowledgeable and patient tutor who definitely can help you achieve greater experience with yoga.
Lionel’s yoga help me to relax and gained so much flexibility & strength. I feel very helpful & enjoyed when taking his class! Highly recommended!
I've been taking class from Lionel for 2 years (from my regular gym slot and eventually his own virtual studio classes) and that is a proven track record of going back to a good instructor regularly. Lionel's classes are well designed and planned, while allowed for flexibility to challenge. I recommend Lionel to Yogis of all age of training.
Lionel is a dedicated teacher who not only has a passion in his job and loves to teach. He made his yoga class easy to understand and to follow. Love his Yin Yang yoga always guarantees a good night's sleep after a class. I would highly recommend him.
Lionel is great! I had the best yoga experience with him. If you have any hesitation about starting yoga, his course is perfect to start. Everyone has their own flexibility. He provides different levels of yoga poses for beginners and ordinary students in the same class. He will introduce new yoga poses in his practice from time to time. In his class, this is a great mix of strength, mobility, deep breathing, relaxation, and sweat. I strongly recommend him to be your yoga tutor~
Lionel is really a professional coach, committed, helpful and charismatic, and he can train according to the level of the trainee, I highly recommend
View more recommendations
- 5h: RM750
- 10h: RM1500
- + RMRM10
PHYSICAL CLASS (PRIVATE) :
RM 150 per hour for 1 student, an additional RM 20 per student who attends the class.
RM 10 travel cost applied for distance between 11 -20km.
RM 20 travel cost applied for distance between 21 - 30km.
Any replacement class shall be done within the same week.
ONLINE CLASS (PRIVATE) :
RM 120 per hour for 1 student, an additional RM 20 per student who attends the class.