A Beginner's Guide to Bharatanatyam Do you remember your first-ever encounter with Bharatanatyam? Was it through a live performance that you watched during the Thaipusam celebration? Or was it through cultural events that were organised at your school or university? Or maybe is it exactly this moment as you are reading this article? As a[…]
28 September 2023∙7 minutes to read
Top 7 Reasons to Start Dancing Dance. What comes to mind when you think of dancing? Some may think of dancing to the beat of music while partying with friends or family. While others may picture elegantly dressed dancers gracefully performing the Waltz in a fancy ballroom or even dance shows like the famous dancing[…]
31 December 2022∙6 minutes to read
How to Start Dancing Lessons Today! When you dance, you can enjoy the luxury of being you. – Paulo Coelho Lots of people in Malaysia have tried learning about dance at least once in their life and most people probably attended several dance classes when they were a child. Dancing lessons are popular both because[…]
20 October 2021∙12 minutes to read
Explore The Best Dance Academies In Top 5 Cities In Malaysia Everybody loves to dance. Well, almost everybody. Dance is considered an art. In dancing, you will move your feet, hands, heads, eyes and body rhythmically to the musical melodies. Sometimes you will need to leap, jump, bend or skip to perform a dance art.[…]
10 October 2021∙7 minutes to read
Our dance teachers have given you all their tips for learning how to dance and starting dance classes.
Whether you’re a total beginner, looking to improve or preparing for an audition, you will find the help you need here.
Superprof is the go-to place for dance tutors and teachers. We host thousands of dance teachers across Malaysia in all disciplines: Contemporary, Hip-hop, Ballroom, K-pop, Bollywood, Samba, Salsa, Rumba and many more.
Check out all dance lessons offered by our tutors. You can even learn to dance online with lessons via webcam.
How to Dress for a Ballet Class “The job of feet is walking, but their hobby is dancing.” - Amit Kalantri There are an estimated 17,000 dancers in the UK. With many different dance clubs and dance schools, you might be wondering if there’s anything, in particular, you’d need to wear to attend. Some dance[…]
30 December 2019∙6 minutes to read
The Guide to Remembering Choreography “Dance is the hidden language of the soul.” - Martha Graham More women dance than men. However, whether you’re a man or a woman, the first thing you need to do when you dance is learn a few steps. Dancing makes use of your kinesthetic memory through movement and repetition.[…]
30 December 2019∙6 minutes to read
Teaching Children How to Dance “If you hit a wall, climb over it, crawl under it, or dance on top of it.” - Unknown According to a study by OpinionWay and Ubisoft, 75% of Europeans think that dancing is a good way to “break the ice” and “make friends”. Be it a dance class, out[…]
30 December 2019∙6 minutes to read
How Can You Lose Weight through Dance “Get into the habit of singing a tune. It will give you new life and fill you with joy. Get into the habit of dancing. It will displace depression and dispel hardship.” - Nachman of Breslov Are you planning on getting a flat stomach or losing a few[…]
25 March 2019∙6 minutes to read
The Couples’ Guide to Dancing “Dance is the hidden language of the soul of the body.” - Martha Graham A study by the University of Sydney in Australia showed that dancing has a positive effect on our heart. That should be enough of a reason for most people. So why not dance as a couple?[…]
16 July 2018∙6 minutes to read
How Do You Start Learning How to Dance? “Sport mightn’t make you live until you’re older, but it will make you live as if you were younger.” - Anonymous A lot of people are deciding to take up dancing as a sporting activity. It’s a great way to unwind and express your creativity on the[…]
16 July 2018∙6 minutes to read
What are Some of the Main Dance Genres? If you love watching musicals or you're always the first one on the dance floor, it sounds like you have a passion for dance. Is your mind blown watching professional dancers perform their intricate dance routines? Rock, salsa, hip-hop, classical, modern, Irish, tap, tango or mambo ...[…]
11 May 2018∙11 minutes to read
The Guide to Ballet “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” - Oprah Winfrey The above (without kicking off your shoes) is true for every style of dance and it’s especially true for ballet. When was the last time you really danced? Grab your[…]
30 April 2018∙10 minutes to read
Travel Around the World with Different Dance Styles "Dance is the hidden language of the soul of the body" - Martha Graham In the UK, you'll find a plethora of classes in classical, contemporary and modern dance at various schools and dance associations. However, there are dance styles from other cultures that not only enrich[…]
25 April 2018∙7 minutes to read
Dance Exercises to be a Better Dancer Dance, although a form of artistic expression, is first and foremost a sport. A sport that requires physical preparation before you start. Your muscles must be warmed up in order to work properly and to avoid damaging them. But preparation also involves stretching or relaxation exercises. The environment[…]
24 April 2018∙6 minutes to read
Learn All About Dance! Ragga Dancehall, Kizomba, Rock 'n' Roll or the Lindy Hop... year over year, dance classes are getting fuller, in view of the diversity and the convivial atmosphere of those artistic lessons. To say nothing of the health benefits brought by dancing! As a couple, in a group or solo: there are[…]
24 April 2018∙12 minutes to read
Dance, with its captivating movements and rhythmic expressions, transcends mere physical activity; it is a transformative art form that enriches lives on multiple levels. Taking dance lessons is not just about learning choreography; it is an investment in physical health, emotional well-being, and a journey of self-discovery.
🏃♀️ Physical exercise
Dance lessons provide a unique avenue for cardiovascular activity, strength training, and flexibility enhancement. Whether it’s the graceful movements of ballet, the energetic steps of hip-hop, or the rhythmic patterns of salsa, each dance style offers a distinct workout that engages various muscle groups. Regular participation in dance lessons contributes to improved stamina, coordination, and overall physical fitness.
🎭 Emotional well-being
The rhythmic flow of movements and the connection between music and dance create a unique form of self-expression that allows individuals to channel their emotions through the art of movement. Dance lessons provide a structured space where individuals can release tension, express joy, and explore a range of emotions in a safe and supportive environment. The cathartic nature of dance contributes to stress reduction, promoting mental well-being and emotional resilience.
😄 Body positivity
As individuals learn and master new dance steps, they develop a greater sense of self-assurance in their physical abilities. The dance studio becomes a judgment-free zone, fostering an atmosphere where individuals can embrace their bodies and celebrate their unique movements. This positive self-image cultivated through dance lessons often extends beyond the dance floor, influencing one’s overall self-esteem and body confidence in various aspects of life.
🤝 Social connection
Dance is inherently communal, and lessons provide an opportunity to connect with like-minded individuals who share a passion for movement and rhythm. Whether in partner dances like ballroom or group dances like line dancing, participants build social connections and a sense of camaraderie as they learn and dance together. The shared experience of overcoming challenges, celebrating successes, and simply enjoying the pleasure of movement creates lasting bonds that extend beyond the dance studio.
🪭 Cultural immersion
Whether delving into the classical traditions of ballet, the vibrant rhythms of Latin dances, or the contemporary styles of jazz, dance lessons expose participants to a rich tapestry of cultural influences. This cultural immersion fosters a deeper appreciation for diversity and promotes a sense of global interconnectedness through the universal language of movement.
Have you always wanted to learn how to dance the Salsa? What about the Tango? Or are you more interested in learning K-pop choreography and mastering Hip-hop moves?
Whatever the dream, Superprof has multiple dancers ready to give you lessons to make it happen. If you want to learn a romantic dance for your wedding or be able to show off your skills on the dance floor, our tutors can tailor classes for every type of occasion.
After all, the decision to take dance lessons transcends the acquisition of dance skills; it is an investment in holistic well-being, self-expression, and social connection. As you immerse yourself in the joy of movement, you not only enhance your physical fitness but also embark on a transformative journey of self-discovery and artistic expression. From beginner to advanced, don’t be afraid to chase that dancer in you!