Muay Thai is a martial art intertwined with Thailand’s culture and history for hundreds of years. It is also known by other names, such as Thai boxing and the art of the eight limbs. They’re named such because Muay Thai is similar to kickboxing, but the main difference is that Muay Thai martial arts uses a fighter’s eight limbs, which are the elbows, knees, fists and legs.
Muay Thai is a unique martial art emphasising focus and timing rather than physical strength. Practitioners are trained to strike only when the opportunity presents itself, maximising the impact of their attacks. Muay Thai has a rich history of use in the Thai military and is particularly effective in close combat situations.
In many recorded instances, Muay Thai has been successfully used as a form of attack and defence. It is a popular choice in various competitions and has even been added to the Olympics, highlighting its significant impact on modern culture. Even more impressive is that this martial art has not only stood the test of time but has also evolved with the changing times. Its popularity can also be seen in the countless movies featuring Muay Thai, including the action-packed Ong-Bak and Kickboxer films, further embedding it in popular culture.
Are you interested in learning Muay Thai and are looking for classes? Let’s explore where you can learn Muay Thai in Malaysia’s major cities and states together!
Why Learn Muay Thai?
Before looking at where to learn Muay Thai, let’s take some time to learn about the many benefits this martial art offers. People are very interested in learning Muay Thai, not only to be a professional fighter and athlete, but did you know it has a lot of health benefits? Since Muay Thai uses the entire body to perform multiple techniques and combinations in their fights, a Muay Thai fighter has to have exceptional stamina. Stamina can only be built if one improves one’s cardio.
When you consistently practice Muay Thai, a fantastic benefit you can expect is a beautifully sculpted set of abs. Wondering why? Since Muay Thai involves lots of twisting movements, powerful kicks, and a clever utilisation of your knees and shins, it’s only natural that your abdominal muscles will become stronger and more defined. During a typical Muay Thai session, you will engage in various activities such as shadow boxing, bag kicking, performing jab-cross combinations, skipping knees, and practising clinching techniques with a partner. These dynamic movements work together to strengthen and tone your abdominal muscles effectively.
Embarking on the journey of learning Muay Thai entails prioritising one’s cardiovascular health, which is the fundamental step towards attaining a sound heart and a healthy lifestyle. Not only does this martial arts form contribute to physical health, but it also plays an instrumental role in bolstering mental health. This is well-established that engaging in exercise augments one’s emotional well-being by releasing endorphins, which assist in uplifting an individual’s mood. Moreover, Muay Thai practitioners must hone their concentration and focus, enhancing their cognitive abilities.
As mentioned in the Chupasart, Muay Thai needs physical strength and can be just as damaging as wielding a weapon if the entire body is used correctly together with the strength of the mind.
Where to Learn Muay Thai in Kuala Lumpur?
Muay Thai Fitness Lab
This is a Muay Thai fitness gym in Plaza Damas, Jalan Sri Hartamas, Kuala Lumpur. This place offers options for single classes and package deals for their Muay Thai lessons. It fits those just getting into Muay Thai and seasoned athletes. On top of having one-to-one classes, they also offer group classes. They not only cater to adults but also to kids who are interested in this martial art. One of the best things about this gym is you can get tailored coaching to meet your needs.
Jatubaht Muay Thai Gym
This is a gym located in Bandar Sri Permaisuri in Cheras Kuala Lumpur. They have experienced coaches with proper equipment. They offer high-intensity Muay Thai training for those from all levels. They do offer promotions such as free trials, so be sure to check this gym out!
Monarchy MMA
This centre is located in many different locations in Kuala Lumpur. They have branches in Bangsar as well as Mont Kiara. This centre offers classes for kids as well as beginners for Muay Thai. Like most centres, they offer individual and private lessons and group classes. Their courses have a very structured learning path. For example, they have initiation, foundation, beginner, and all-level classes. Their Muay Thai instructors come from Brazil with many years of experience. They have adopted a Krang ranking system, a 9-step program for beginners to master level that all comes with certificates. Hence, this is the place to be if you are serious about achieving official certificates in Muay Thai.
Where to Learn Muay Thai in Johor Bahru?
Ultimate MMA Academy
This academy is located in Taman Mount Austin, Johor. They provide Muay Thai and kickboxing training, among many other types of martial arts. They offer private and group training sessions. They even have classes that combine Muay Thai and boxing martial arts to improve your skills and techniques.
Josh Kickboxing Studio
This martial arts training club offers group classes as well as personal classes. Besides Muay Thai, they provide lessons for martial arts, such as Western boxing and Taekwondo training classes. All their coaches are certified, and their classes suit all levels of expertise in Muay Thai. On top of all this, they offer outdoor training specifically for their Muay Thai classes. You are also able to rent training spaces for practices.
Where to Learn Muay Thai in Selangor?
Sharks Muay Thai & MMA
They are located in PJU6a.3a Petaling Jaya. Their Muay Thai program was developed through elite coaching experience. They cater to individuals from all levels. They teach more advanced Muay Thai moves, such as clinching and takedowns. Their lessons are mainly a combination of 3 martial arts: the Muay Thai, boxing and kickboxing. One of the differences between Sharktank and the rest is they have a safe platform for members from the intermediate and advanced levels to apply the lessons they have learnt in fight sparring rounds. This program is prepared for fighters and trainees to prepare for future competitions.
Finnix Muay Thai Gym
This gym is located in Puchong and has been around since 2016. Their Muay Thai classes include fundamental techniques, which include punches, kicks, knees and elbow techniques. This introductory class is suitable for all levels, from beginners to intermediate. They even offer Muay Thai classes for kids below 12 years old. The unique part about these lessons is they incorporate game-like training to ensure that the kids are engaged and learning simultaneously.
Muayfit MMA Gym
This gym is located in Kota Kemuning, Shah Alam, Selangor. This gym was established in 2010 and was one of Malaysia’s first mixed martial arts gyms. They started as a single shop unit and now have four established branches. This gym offers virtual, physical, personal, group and corporate training. Their Muay Thai classes are catered for both kids as well as adults.
Where to Learn Muay Thai in Penang?
Team Armada Muay Thai Boxing & MMA Gym
This gym is located in George Town Penang. This gym offers a trial pass to try their classes before committing to a program. They also cater to kids from the ages of 5 to 12 years old. Their Muay Thai coach has over ten years of martial arts training experience. He has experience in amateur MMA and was the season 4 finalist of the MIMMA.
Germani Fitness - Muay Thai & Fitness
This gym is located in Tanjung Bungah Penang. Their programmes include a beginner’s program where they will introduce Muay Thai to those without prior knowledge of this martial art. They will teach you the fundamentals and basic techniques of Muay Thai. They also offer personal and group training sessions.
Why not learn Muay Thai with Superprof?
Superprof is an online platform that connects students to Muay Thai coaches. Not only does Superprof offer flexibility, but it also offers Muay Thai experts for all levels and age groups. Although it’s an online platform, you will have the option to choose between virtual classes and physical classes. Choosing a virtual class expands your ability to learn Muay Thai for coaches from all over the world. You are no longer limited to those around your area. If you are more comfortable with face-to-face classes, you can choose from the list of coaches available near you. With physical classes, there might be additional charges for travelling and transportation.
You can find the exact coach to help you learn Muay Thai and reach your goals without creating a hole in your wallet. Head on over to Superprof today to start your Muay Thai journey!
Enjoyed this article? Leave a rating!
Loading...
