Dance has existed for a long time and historical records proving this are found in many countries like India and Egypt. It has developed with time and reflects culture, tradition and has many benefits such as providing people a way to express themselves.
There are many methods to learn dancing. Taking lessons with an experienced instructor who will guide and provide feedback for you to improve is invaluable. There are many videos available online on YouTube and various websites or even apps and video games that can assist you to pick up some dance moves. However, nothing can replace an experienced instructor who can provide feedback and guide you towards the right path.
Click here to explore different types of dances around the world.
Benefits of dancing
Before we explore where you can take lessons, let’s take some time to look at the many benefits you will reap by learning how to dance:
Improves Cardiovascular Health
Since dancing requires muscular endurance, it can serve to improve your cardiovascular system. Whether you are doing the salsa or rumba, it amounts to a great cardio workout as it gets your blood pumping.
Strengthens Balance and Coordination
By constantly learning new routines, dancing to different rhythms and keeping up with the different speeds, it challenges the dancers to remember the routines without the help of instructors. These actions contributed to strengthening the balance in a person.
Good for the Brain
Dancing improves brain functions and strengthens memory. Memorising dance routines and movements to be able dance to the beat of music is mentally stimulating.
Reduces Risk of Osteoporosis
According to Osteoporosis Australia, regular weight bearing exercise while you are on your feet where you bear your own weight puts pressure and strain on your bones and as a result strengthens it.
Whether you have just mastered a new dance move or built up the courage to ask someone to dance, dancing is an amazing way to build your confidence.
Boost Your Mood
Dance provides physical and emotional release and studies indicate that it can decrease anxiety and boost mood compared to other physical activities.
Great Way to Meet New People
Joining a dance class either in a dance studio to learn a new dance style like Waltz or in a gym to exercise is a great way to meet new people irrelevant of your age.
Check out the cultural dances of Malaysia here!
Learn Dancing with Superprof
Superprof is an online platform which connects students with tutors from all around the world. Superprof tutors are highly qualified to teach their respective subjects including dance. The tutors teach many different dance styles such as hip-hop, K-pop, modern dance and many more.
You also get to filter the dance tutors according to your preferred location, maximum budget, teaching methodology, languages of instruction as well as the range of taught dancing styles.
Everyone has their own learning style. If you have a private tutor who will design the lessons according to your learning style, you will be able to follow the class better, have a good understanding of the techniques and be able to progress faster.
Search for dance tutors here on Superprof.
Learn Dancing Online
Whether you want to work on your technique, learn from world-renowned choreographers, or just work up a sweat, with so many options online, you’re sure to find what you’re looking for. Since everyone has gadgets and easy access to the internet, it can also serve as a great learning tool for learning dance.
We have listed a few awesome options for you to choose from below:
CLI offers a wide variety of dance styles to choose from and has renowned choreographers and dance instructors. One of the best feature they have is the personalised feedback from instructors. They offer a 7-day free trial. After your trial period, an annual membership fee is required for unlimited access to 1000+ live and on-demand classes, with new classes added every week.
Types of classes: Hip-Hop, Contemporary, Ballet Lessons, Tap Dancing, Modern Dance, Jazz, Jazz Funk, Dance for Musical Theater, Lyrical Dance Classes, Ballroom Dancing.
They offer many dance styles including cardio dance with a unique interface that allows users to watch choreography from many angles. It is also suitable for beginners but have plenty of advanced contents as well.
Steezy offers a 7-day free trial. After your trial period, you can choose between their monthly or annual plan for a reasonable price.
Types of classes: Hip-hop, ballet, salsa, jazz, contemporary, heels, lite feet, K-pop, popping, locking, house, dance cardio
If you’re looking for a fun, dance-focused sweat session, FitSevenEleven offers several different flavors of dance cardio classes, all for free on YouTube. The half-hour run times fit many schedules.
Types of classes: Dance cardio, salsa, jazz funk
Looking for Dance Classes around Malaysia?
Do you aspire to be a professional dancer or are you learning dance as a form of exercise to lose weight? There can be multiple reasons for you to learn this art form. Dancing is a fun way to express yourself. Whether you are performing a dance on stage in front of audience or dancing together with a partner in a party, it will make you happy.
You can join a group or individual classes according to your preference. There are various dance classes suitable for all age groups and all levels of experience. The classes suggested below cover multiple genre of dance. Some are for exercise like Zumba classes and others to learn other dance types such as Hip hop, Ballet, K-Pop dance moves and many more.
Find a class nearby your area if you are keen to learn dancing. Here are some of the dance classes available in Malaysia that you might be interested in:
Sole to Soul Dance Studio
This dance studio offers a wide variety of dance classes which is suitable for everyone from absolute beginners to the advanced and professional dancer. Their dance courses include hip hop, street jazz, contemporary, and female dancehall.
Address: 19 Jalan SS 23/11, SS 23, Taman Sea Petaling Jaya 47400 Petaling Jaya, Selangor
Contact number: +6012-222 3700
Redmouse Dance Academy
You will be able to learn the correct techniques of the K-Pop dance style that professional dance instructors teach.
Address: No: 36-2, Jalan PJS 8/2 Mentari Plaza, Bandar Sunway, 46150 Petaling Jaya, Selangor
Contact number: +6016-231 6400
Ritmo Latino Dance School
This dance school is well known for the Salsa dance style. They also cover other dance styles like belly dancing, merengue and bachata.
Address: Lot 3.01, 3rd Floor, Wisma Cosway, Jalan Raja Chulan, 50200 Kuala Lumpur
Contact number: +6016-366 3993
Talent Hub offers dance classes for children and adults of all ages and level of experience, from Burlesque to Salsa, Zumba to Contemporary, K-Pop to Lyrical, Hip Hop to Pole Dancing, and more!
Address: 19-2, Prisma Ville, Jalan 19/70A, Desa Sri Hartamas, 50480, Kuala Lumpur
Contact number: +6016-285 8353
Cindini Dance International
Cindini is a platform open for all age groups to learn dance. It provides lessons for all dance enthusiasts who want to learn dancing for exams, professional trainings, fun, fitness and competitions.
Address: Plaza Mentari (Sun City), #01-09 Block A, Jalan Kuning, Taman Pelangi, 80400 Johor Bahru
Contact number: +6010-367 1013
Jc Fitness & Dance Studio
Jc has a variety of fitness classes such as Zumba, Zumba Gold, Zumba Toning, Zumba Sentao, Strong by Zumba, KpopX Fitness, Step, Bounce, Salsation, Pound Fitness, Yoga, and many more.
Address: 46-01, Jalan Beladau 10, Taman Puteri Wangsa, 81800 Ulu Tiram, Johor 81800 Johor Bahru
Contact number: +6011-1619 1321
Dance classes include Belly Dance, Street Jazz, K-pop, Girl Style & Voguing, Hip Hop, Jazz Funk, Heels Dance, Contemporary Dance and Kids Street Dance.
Address: 1st Floor, Sun Yat Sen Centre, 65, Jalan Macalister, George Town, 10400 George Town, Pulau Pinang
Contact number: +6016-411 0606
Greenapple Ballet Academy
They offer Classical Ballet, Modern Dance, Tap Dance, Jazz Awards and dance classes for all ages!.
Address: 202A, 1st Floor, Jalan Burma, 10350 George Town, Penang
Contact number: +6012-406 2272
Marvellous Dance Studio
Marvellous is a great place to dance and keep fit. They offer Zumba Fitness, Zumba Kid, Strong Nation, Yoga, Breaking, Waacking and Kpop classes.
Address: Marvellous Dance Studio No. 310, Tingkat 1, Jalan Taman Pertama.7, Taman Pertama 34000 Taiping, Perak
Contact number: +6016-553 6046
Charlotte Dance Studio
Ballet and modern jazz are taught here under the CSTD syllabi to prepare students for the examination. It also offers classes for K-pop, YogaKids® for children and fitness classes such as mat Pilates for adults.
Address: Unit 5 & 6, Block K, Metro Town, Jalan Bunga Ulam Raja 88300 Kota Kinabalu Sabah
Contact number: +60111-601 4909
D Dance Studio
They offer Urban Choreography, TikTok Dance, Hip Hop, Kpop, Street Jazz, New Jazz, Kids Hip Hop. For the more adventurous, Aerial Yoga, Aerial Hoop, Aerial Hammock, and Pole is also offered.
Address: Lot 23A, Kompleks BSA Lorong Kompleks BSA, 88450 Kota Kinabalu, Sabah
Contact number: +6016-709 1883
Tyng Dance Academy
They have quality dance syllabus certified by worldwide well-known dance councils. There are three progressive dance syllabuses available in the academy currently: Classical Ballet, Latin dance, and Pop dance.
Address: Sublot 27, 2nd Floor, Panovel Commercial Centre, Jalan Simpang Tiga, Kuching, Sarawak
Contact number: +6010-973 3388
The Dance Academy Kuching
This Academy has dance classes in Classical & Folk Chinese, Classical Ballet, Modern Jazz, TAP Dancing, Contemporary, Theatrical Performing Arts, Street Dance as well as local ethnical dances.
Address: 371A Merlin Garden, Tai Shin Jar Road, 3rd Mile Jalan Sherip Masahor, 93250 Kuching Sarawak
Contact number: +6082-252870
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