Looking to play tennis in Kuala Lumpur? Whether this is your first time, picking up a racquet after years away, or dreaming of pursuing a career in the field, tennis is a sport you can enjoy at any age and skill level.
In fact, science calls it the world’s healthiest sport. Dr. Brian Hainline, neurologist and president of the U.S. Tennis Association, puts it plainly:
“Science informs us that playing tennis prolongs life while improving mental, physical and social health.”
Dr. Elan Goldwaser, a sports medicine physician at Columbia University Irving Medical Centre in New York, said:
“Tennis is one of the most intense sports you can play, with some of the highest health benefits associated with them.”
Think about this: on average, a tennis match (best of 3 games) lasts for about 90 minutes. That’s 90 minutes of constant movement, quick thinking, and actions. No wonder professionals like Serena Williams train for at least 4 hours a day to build their core strength, agility and flexibility.
Surprised? Yeah, no kidding.
But the best part is? You don’t need to train like a pro to reap the benefits (unless you want to become a world champion). Tennis delivers a full-body workout, sharpens your mind, and relieves stress even without you training for at least 4 hours a day.
Photo by Braden Egli on Unsplash
Where to Learn Tennis as a Beginner in Kuala Lumpur?
If you are currently staying in Kuala Lumpur and looking for a physical training location to get started, you can refer to the recommendations below.
i. DUTA International Tennis Academy
Established in 1999, this Academy provides a variety of learning programmes that cater to different age groups and types of students.
Some of the programmes include:
- Kids Classes
This programme is suitable for students aged 10 years old and below. It aims to teach kids simple and effective techniques to start playing tennis.
For instance, the trainers will be teaching them on smaller courts and using slower balls during the class.
At the end of their first lesson, students will be taught to perform basic serve, rally and score before they move on to more advanced playing techniques.
Free trial classes and assessments are also available upon request.
- Junior Classes
There are two categories: Which are Junior Development and Junior Elite. The former is for participants aged between 11 to 17 years old, capable of playing on regular courts.
The latter is for kids who want to pursue tennis at a competitive level. The training involves comprehensive technical and tactical approaches to equip the players with both strong physical and mental fitness to ace their matches.
- Adult Classes
For adult learners who are just beginning to train, you can opt for private or even corporate training classes.
This means you can choose to learn one-to-one with a private trainer, or you can come to the academy with your colleagues for training and workout classes.
- High Performance
The academy also provides classes for athletes who wish to compete at national or international levels, including the Asia Tennis Federation (ATF) or International Tennis Federation (ITF) categories.
Students will train under the most experienced trainer of the academy, Mr. V. Selvam.
ii. JJ Tennis Academy
This Academy was founded by Mr. Jens Hiestermann, a full-time coach, in 2013 in Kuala Lumpur as the 1st branch of the well-known tennis school Hiestermann in Germany.
Kids can participate in beginner, intermediate and advanced classes here. They will also be grouped according to their age level.
- 10 years old and under
- 11 years old to 14 years old
- 15 years old to 18 years old
For adult learners, you can choose from private/semi-private classes, group programs, cardio training, after-work, or even opt for all-female classes.
Workshops are also provided for schools, universities and corporations to foster teamwork and communication skills.
iii. Tennis Town Academy
Located at the National Tennis Centre in the University of Malaya, Tennis Town Academy is a premier academy that offers specific and personalised classes for aspiring and passionate trainees.
It offers a wide range of programs for kids, tailored to different age groups and skill levels, each with clear objectives to help young athletes progress step by step. If you’re a parent, you can easily enrol your children based on the most suitable program for their age and level.
For private classes, the academy provides a selection of experienced trainers with different hourly rates, which you can easily book through their website. Their classes are conducted across several other prime locations: University Malaya, KLGCC (members only), and One°15 Estuari Sports Centre, each with a dedicated trainer.
iv. Mouratoglou Academy Malaysia
Mouratoglou Academy was founded by Patrick Mouratoglou, who is famously known as Serena Williams’s long-time coach. Though this academy is located in Negeri Sembilan, it’s only 40 minutes or so away from KL.
This is the first-ever international branch of the Mouratoglou Academy, launched in 2022 in partnership with Epsom College Malaysia. Their core tennis & school programme, where students undergo both academic study and athletic training, is exclusive to Epsome Malaysia students. However, they also offer training camps to the public, even if you’re not a student of Epsom College Malaysia.
Why Kuala Lumpur is a Great Place to Play Tennis
Now that you know the places where you can start as a beginner, let’s look at what makes KL an ideal place to play.
Kuala Lumpur is a haven for tennis enthusiasts thanks to its well-maintained grounds, vibrant community, and accessible coaching options. While other states also offer excellent opportunities, KL stands out as a central hub connecting people from all over Malaysia and even around the world.
Here’s why Kuala Lumpur is an ideal place to practice:
1. Abundant Facilities
Public and private courts
You will find a variety of places, including public, private and hotel grounds. Chances are, there’s one near you, so don’t worry about accessibility.
Floodlit courts
Many places around KL have floodlit areas that have powerful artificial lights installed, allowing matches to continue after dark or when it’s dim outside.
Well-maintained courts
Establishments like KLGCC (Kuala Lumpur Golf & Country Club), Royal Lake Club, Mandarin Oriental, and others offer premium facilities for tennis enthusiasts. Additionally, you’ll also find decent public options with good quality without breaking the bank.
2. Active Community
Social groups
Groups like Leisure Tennis KL on Facebook aim to connect members, share information and organise events for members to participate. Besides that, location-specific communities like the Mont Kiara Tennis community on Facebook focus on connecting members in Mont Kiara.
Additionally, Tenniscall.com is a platform that allows you to find a partner in Malaysia who is interested in meeting new people for competitive or casual games.
Groups like Raintree Club, REKT-IT Club Tennis Academy, and others host events for the public, providing fantastic opportunities to meet and rally with others.
3. Accessible coaching
Kuala Lumpur offers a wide range of coaching options, catering to all levels, from beginners to advanced. Whether you prefer one-on-one or group sessions, many certified trainers and academies in the city can support you to improve your skills.
Platforms like, well, Superprof, make it easy to find a trainer without even leaving your house. You can browse trainers, chat with them, and book a lesson when everything aligns with what you expect. We’ll cover this more in detail after this.
Coaching is available at most major tennis clubs, as well as in community spaces and private locations, making it easier to find classes that fit your schedule and budget (again, Superprof).
You can find certified local and foreign trainers depending on your goals, budget and availability. So yes, KL definitely offers the best when it comes to finding trainers.
4. Convenient locations and amenities
As you might expect, many courts and clubs in KL are situated in well-connected areas, making them easily accessible. Some of these locations often offer additional amenities such as locker rooms, cafes, equipment rental, and shops that sell gear.
If your hotel has one, you can enjoy a session, good food, and shopping — all within easy reach.
Curious about the competitions in Malaysia that you can join as a beginner? If you’re in KL, getting started is easier than you think — find out more here!
Why You Should Invest in Private Tennis Lessons with Superprof?
Did you know that with Superprof, you can start taking professional lessons in Malaysia in only 3 simple steps?
1. Search
You can easily view the tutors' profiles according to the subject that you intend to enrol on. In this context, you will be able to check and compare the tutors who are teaching physically or online.
Start by heading to the Superprof homepage, and we will take it from there.
2. Contact
When you have finished browsing and reviewing, you should have a clearer idea of what comes next.
After confirming the tutor, you can directly reach out to him or her. Most of our Superprof tutors will get back to you within hours or a day, and from there, both of you can engage easily through conversations, for FREE.
3. Organise
The finalisation process towards your first lesson takes place here. This is where both of you decide when to start, how frequently your classes will be, and what to expect for your first lesson.
a) Flexible Coaching Options to Suit You
With Superprof, you can choose between group or private classes depending on your preference. Whether you thrive in a collaborative setting or prefer focused one-to-one learning, you’ll find the right trainer for your goals. Not sure which format is right for you? Check out this guide!
b) You will experience a flexible teaching methodology according to your pace and level
Given that everyone learns differently, your private tutor will offer you useful suggestions and adapt their teaching techniques based on your progress and level.
For instance, if you require more guidance with the backhand technique, your tutor can arrange for more exercise and training sets to strengthen your backhand technique in terms of grip, swing power and foot movement.
c) You can choose your tutor based on your personal requirements
At Superprof, you get to access trainers with various teaching qualifications and experiences.
Don't be surprised if you come across tutors who have competed professionally.
Also, you get to choose a tutor who offers affordable physical or online classes according to the average rate of the city where you are located.
You can even set the maximum budget by applying the rate filter at the upper left side of the Superprof homepage.
Public Tennis Courts in KL
Okay, we have shared why KL is the ideal place. Now, let’s talk about the public courts, which are usually free or available at very affordable rates. Don’t worry—we’ve got you covered!
Here are some of the popular public grounds in Kuala Lumpur:
1. National Tennis Centre (Kompleks Sukan Jalan Duta)
Fees: Hourly rental fees from RM28–RM40 per hour.
Booking: Kompleks Jalan Duta
2. Sports Complex Cheras Selatan
Phone: 03-9081 2704
Fees: Not available
3. Kompleks Sukan Bangsar
Booking: Tempah@KL
Contact: 03-2284 1150
Fees: Not available
4. JKR Tennis Court
Fees: Not available
5. The ParkCity Club
Website: The Parkcity Club
Phone: 03-6280 7770
Fees: Not available
6. Pantai Eco Park Community Centre
Adress: 102, Jalan Kampung Pasir, Kampung Pasir, 58200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Phone: 011-6196 2104
Fees: Not available
These are some of the public and community venues you can find in KL. While most of these places don’t clearly state their prices, you can always call the numbers provided to get more details. But rest assured, if the numbers don’t go through, you’ll still find other options. We’re confident there is more to add to this list.
If you know a public or community court in KL, share it with us in the comments!
KL has some fantastic places to practice, but have you ever wondered about the different court surfaces? How many are there, and which ones are used in the Grand Slams? Let's find out!
Where to Buy Tennis Gear in Kuala Lumpur?
If you’re a beginner, you’ll definitely require the right gear to get started. So, where can you find all the essentials in one place?
Here are some of the places—both online and in-store, where you can get almost everything before your first class:
1. Decathlon: They also have multiple physical branches in malls such as Nu Sentral and KLCC in KL.
2. Sport Direct: The UK’s No. 1 athletic retailer has outlets in Bangsar Village 3, Mid Valley, Sunway Putra, and Mont Kiara in KL.
3. Racquet World, Pertama Complex: Based on Google reviews, this store seems to offer a great selection of racquets at affordable prices, which also comes with good customer service.
4. Sportsprises 79: On top of getting the necessary equipment, you can also place a custom order.
5. Yonex Concept Store by Vsmash: If you’re looking for Yonex gear, this might be the right place for you. You can shop via their website.
6. Topper Sports Malaysia: Home to various global brands like Puma, Adidas, Asics and more.
7. Al-ikhsan: A popular Malaysian retail company offering athletic equipment, apparel, and footwear from global brands.
Not sure what gear to start with? Check out our beginner starter pack here!
Know an affordable spot for gear at a good price? Don’t keep it to yourself, share it with us in the comments!
How to Develop Better Stamina and Skills to Play Tennis?
Planning to commit to the long run? Here are some effective ways to boost your endurance and sharpen your skills.
a) Incorporate cardio training into your exercise regimen
Make running part of your daily exercise.
You can slowly adjust the level of intensity to boost your cardiovascular system to strengthen your heart, to pump sufficient oxygen to your body and muscles. This will allow you to get accustomed to the vigorous playing duration for long sets.
b) Adopt suitable muscle strength training exercises
Some of the exercises you can do are the back squat, bench press and box jump.
In the case of the box jump exercise, all you need is a 1m box. Bend at your knees and land at the box with your feet flat.
You can strengthen your jumping and diving movements and also prevent foot injuries through this exercise.
Curious why this activity is worth picking up at any age? Discover more here!
What Should You Anticipate for Your First Tennis Class?
You're almost there to meet your tutor for your first lesson.
Are you nervous or unsure of what to expect?
Fret not, as we've got you covered on what you should prepare beforehand to have the best first-day experience!
- Get ready with the right attire and racquet equipment
Remember to dress appropriately and comfortably. You can go for matching short-sleeved cotton tops and shorts or short skirts for the ladies.
Make sure the clothing materials are stretchy and sweat-absorbing because you will move a lot during the matches. Get a good pair of shoes with non-marking soles too!
For beginners, it is best to get a power racquet. Power racquets are generally lighter, longer and head-heavy and are suitable for those who are practising their basic serves to get the ball across the net.
When you have mastered the basics, you can then switch to a control racquet that is slightly heavier and ideal for ball spin and swing power.
- Understand the basic rules of tennis playing
Don't forget to pay attention to how your tutor explains the scoring system:
- No point: "Love"
- 1st Point: 15
- 2nd Point: 30
- 3rd Point: 40
- 4th Point: Game
Under the International Tennis Federation, a tennis match is a tennis match is won when one side secures 2 sets [best of 3] or 3 sets [best of 5].
You should also observe the different lines of division of the tennis court and take note of several rules of serving when it comes to foot fault or service fault.
- Observe how your tutor demonstrates and try it out yourself
Nothing beats the excitement of attempting your first serve or hit of the ball.
Your tutor will guide and correct you on the right posture and the right grip of the racquet, so don't be afraid to make mistakes, and always remember that practice makes perfect!
Above all, these tips are a reminder to enjoy the classes as you build your skills with your tutor. Remember: mastering the techniques is important, but having fun is equally essential for improving your skills!
If you're ready to go the extra mile, check out the typical mistakes beginners make and find out how to avoid them.
Tennis Terms to Know for Beginners
If you’re a beginner, chances are that you have no idea about the terms used in the field. Learning the common terms is important to understand instructions, follow along in sessions, and communicate effectively during competitive activities.
Here are some of the terms you’ll likely hear as a beginner:
1. Serve / Server – How every point starts.
2. Receiver – The player returning the serve.
3. Point / Score – The basic unit of scoring (15, 30, 40, game).
4. Game / Set / Match – Structure of scoring. (Game = small unit, Set = collection of games, Match = overall contest).
5. Deuce – A score of 40–40. This means the score is tied and each side has won at least three points.
6. Fault / Double Fault – When a serve doesn’t land correctly (two faults = lose the point).
7. Forehand – A shot on your dominant side.
8. Backhand – A shot on your non-dominant side.
9. Volley – Hitting the ball before it bounces.
10. Rally – A sequence of shots back and forth.
11. Baseline – The back line of the court where you often start a point.
12. Alley – Extra area on the side used in doubles.
13. Out – When the ball lands outside the lines.
14. Tiebreak – Special game played if the set reaches 6–6.
15. AD (advantage) –The point won immediately after a deuce. If the server wins it, it’s Ad-in. If the receiver wins it, it’s Ad-out.
These aren’t all the terms out there, but as a beginner, it’s enough to start with the basics. Once you start playing regularly, you’ll naturally pick up the rest as you progress.
We hope this article has guided you to begin your tennis journey in Kuala Lumpur. Before you go, here's an inspiring quote from a renowned athlete:
Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will. - Venus Williams
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I would like to learn tennis, and I never try to play tennis before,but I am interesting. I’m 18 years old I would like to ask is it got Chinese coach? Because my English is not good.
Hi Marcus! Thank you for your comment :) You can send us an email at hellomalaysia@superprof.com and detail your requirements for a tennis coach and we will see what we can do to help you :)
Hi
I would like to join tennis class for beginners