Tushar - Personal trainer - New Delhi
1st lesson belanja
Tushar - Personal trainer - New Delhi

One of our best tutors. Quality profile, experienced in their field, verified qualifications and a great response time. Tushar will be happy to arrange your first Personal training lesson.

Tushar

One of our best tutors. Quality profile, experienced in their field, verified qualifications and a great response time. Tushar will be happy to arrange your first Personal training lesson.

  • Rate RM48
  • Response 1h
  • Students

    Number of students accompanied by Tushar since their arrival at Superprof

    50+

    Number of students accompanied by Tushar since their arrival at Superprof

Tushar - Personal trainer - New Delhi
  • 5 (223 reviews)

RM48/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Muscle strengthening
  • Postnatal Gym

Certified Personal Training Coach – Expert in Weight Management, Strength Training & Lifestyle Wellness

  • Personal training
  • Muscle strengthening
  • Postnatal Gym

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Tushar will be happy to arrange your first Personal training lesson.

About Tushar

As a certified personal trainer and nutritionist with over 6 years of extensive experience, I have had the privilege of working with and transforming the lives of over 3000 clients globally. Here’s how my background and expertise can benefit you:

𝟏. 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞: I hold certifications in personal training and nutrition, backed by a solid educational foundation in exercise science and dietary principles. My expertise allows me to create tailored fitness programs and nutritional plans that are effective, sustainable, and aligned with your goals.

𝟐. 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐁𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝: Beyond certifications, I bring a wealth of personal athletic experience. I have trained in Mixed Martial Arts (MMA), competed at the state level in football, practiced freerunning, and mastered calisthenics. These diverse athletic pursuits have enriched my understanding of fitness from different angles, enabling me to offer well-rounded training strategies.

𝟑. 𝐆𝐥𝐨𝐛𝐚𝐥 𝐂𝐥𝐢𝐞𝐧𝐭𝐞𝐥𝐞: Having trained clients across various continents and cultural backgrounds, I understand the diverse needs and challenges individuals face in pursuit of their fitness goals. This global exposure has honed my ability to adapt training programs to different lifestyles, environments, and fitness levels, ensuring each client receives personalized and effective guidance.

𝟒. 𝐂𝐥𝐢𝐞𝐧𝐭 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐒𝐭𝐨𝐫𝐢𝐞𝐬: Through my career, I have witnessed numerous success stories among my clients, ranging from weight loss achievements and muscle gains to enhanced athletic performance and improved overall health. I take pride in celebrating these milestones with my clients, fostering a supportive and encouraging environment throughout their fitness journeys.

𝟓. 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡: My approach combines personalized training regimens with comprehensive nutritional guidance. I emphasize the importance of balanced nutrition in achieving fitness goals, offering practical advice and meal plans that complement training efforts. This holistic approach ensures that clients not only reach their desired fitness outcomes but also maintain long-term health and well-being.

𝟔. 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐆𝐫𝐨𝐰𝐭𝐡: I am committed to staying updated with the latest advancements in fitness and nutrition science. Continuous education allows me to incorporate evidence-based practices into my coaching, ensuring clients receive the most effective and current strategies for achieving optimal results.

𝟕. 𝐏𝐚𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐅𝐢𝐭𝐧𝐞𝐬𝐬: Above all, my dedication to health and fitness drives me to inspire and empower others to lead healthier lifestyles. I am genuinely passionate about helping individuals unlock their full potential, guiding them towards sustainable habits that promote lifelong wellness.

Whether you are looking to lose weight, build muscle, improve athletic performance, or simply enhance your overall health, my comprehensive approach as a certified personal trainer and nutritionist is designed to support your journey towards a healthier, fitter you. Together, we can set and achieve meaningful fitness goals, paving the way for a more vibrant and fulfilling life.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

• Are you struggling to see results even after exercising for a long time?
• Are you looking for a transformation expert to help you achieve your dream physique?
• Are you a beginner or have no equipment and don't know where to start ?

𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐚𝐥𝐬𝐨 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐲𝐨𝐮𝐫 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐠𝐨𝐚𝐥𝐬, 𝐭𝐡𝐞𝐧 𝐈'𝐦 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐨𝐮𝐭,
Here's how I can help you with your fitness goals :

𝟏. 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐆𝐨𝐚𝐥 𝐒𝐞𝐭𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐀𝐜𝐡𝐢𝐞𝐯𝐞𝐦𝐞𝐧𝐭 -
As a certified fitness expert, my primary focus is to help you achieve your fitness goals, whether they involve weight loss, muscle gain, improved endurance, or overall health enhancement. I start by conducting a comprehensive assessment of your current fitness level, health status, and specific objectives. Based on this assessment, I create a personalized fitness plan tailored to your unique needs and goals. I provide continuous support, motivation, and adjustments to your plan, ensuring you stay on track and make consistent progress.

𝟐. 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞𝐝, 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐄𝐧𝐠𝐚𝐠𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 -
Each session is designed to be structured, educational, and engaging. Sessions typically begin with a warm-up to prepare your body for exercise and reduce the risk of injury. We then move into the main workout, which may include strength training, cardiovascular exercises, flexibility routines, or a combination of these, depending on your goals. The session concludes with a cool-down period to aid recovery and flexibility. Throughout the session, I provide clear instructions, demonstrate exercises, and ensure proper form and technique to maximize effectiveness and safety. You will learn the correct way to perform exercises, understand the principles behind your training, and gain knowledge about nutrition and healthy lifestyle choices.

𝟑. 𝐂𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐟𝐨𝐫 𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐅𝐢𝐭𝐧𝐞𝐬𝐬
My services extend beyond just exercise sessions. I offer a comprehensive range of fitness services to support your overall well-being:

→ Personal Training: One-on-one sessions tailored to your goals and fitness level.
→ Group Training: Small group sessions that provide a supportive and motivating environment.
→ Nutritional Guidance: Customized meal plans and dietary advice to complement your fitness regimen.
→ Fitness Assessments: Regular evaluations to track your progress and adjust your training plan as needed.
→ Online Coaching: Virtual training sessions and support for those who prefer to train at home or have a busy schedule.
→ Specialized Programs: Programs designed for specific needs such as weight loss, muscle building, sports performance, or rehabilitation.

𝟒. 𝐖𝐡𝐚𝐭 𝐒𝐞𝐭𝐬 𝐌𝐞 𝐀𝐩𝐚𝐫𝐭
Several factors differentiate my services from others, ensuring a successful and satisfying client experience:

→ Customized Approach: Every client receives a personalized fitness plan based on their unique needs and goals, rather than a one-size-fits-all program.
→ Continuous Support: I provide ongoing support and motivation, including regular check-ins and adjustments to your training plan to ensure continuous progress.
→ Holistic Health Focus: I emphasize a holistic approach to fitness that includes not only physical exercise but also nutrition, mental well-being, and lifestyle habits.
→ Expertise and Experience: With years of experience and continuous education in fitness and nutrition, I bring a wealth of knowledge to help you achieve your goals safely and effectively.
→ Client Education: I believe in empowering my clients with knowledge, helping you understand the why behind your training and nutrition choices, leading to more sustainable and long-term success.
→ Positive Environment: I create a supportive, positive, and motivating environment that makes your fitness journey enjoyable and rewarding.

𝐁𝐲 𝐜𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐦𝐲 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧𝐯𝐞𝐬𝐭𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐜𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞, 𝐞𝐱𝐩𝐞𝐫𝐭-𝐥𝐞𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐚𝐭 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐞𝐬 𝐲𝐨𝐮𝐫 𝐮𝐧𝐢𝐪𝐮𝐞 𝐠𝐨𝐚𝐥𝐬, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐲𝐨𝐮𝐫 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐬 𝐭𝐡𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐬𝐮𝐜𝐜𝐞𝐬𝐬. 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮'𝐫𝐞 𝐚 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐨𝐫 𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐚𝐭𝐡𝐥𝐞𝐭𝐞, 𝐈 𝐚𝐦 𝐜𝐨𝐦𝐦𝐢𝐭𝐭𝐞𝐝 𝐭𝐨 𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐟𝐮𝐥𝐥 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐧𝐝 𝐥𝐢𝐯𝐞 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐦𝐨𝐫𝐞 𝐚𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞.

𝑴𝒆𝒔𝒔𝒂𝒈𝒆 𝒎𝒆 𝒏𝒐𝒘 𝒂𝒏𝒅 𝒍𝒆𝒕 𝒚𝒐𝒖𝒓 𝒇𝒊𝒕𝒏𝒆𝒔𝒔 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒃𝒆𝒈𝒊𝒏.

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Rates

Rate

  • RM48

Pack rates

  • 5h: RM239
  • 10h: RM479

online

  • RM48/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

Details

Whether you're a complete beginner or someone looking to take your fitness to the next level, my coaching delivers expert-level training, structure, and support at a premium yet accessible price point.

Every session is a comprehensive experience designed to accelerate your results.

Additional Information :

- No equipment ? No problem — I can create effective workouts using bodyweight or household items
- Online sessions are conducted via Zoom or Google Meet with no additional cost
- I work with all fitness levels and ensure a welcoming, non-intimidating environment
- Interested in training with a friend or partner? Group session options are available too.

By choosing to work with me, you are investing in structured, science-backed coaching that delivers lasting results.
Reach out now to begin your transformation journey with expert guidance every step of the way.

Video

Learn more about Tushar

Learn more about Tushar

  • Tell us more about your subject. How did you develop an interest in this field?

    The subject is Fitness. Nowadays, in this modern era, I see that people are engaged so much in their work that they are unable to be fit and keep a healthy lifestyle. To overcome this, I started to teach about fitness and helping everyone to achieve their fitness goals.
    Back in 2015, when I started football, I also started taking interest in all types of sports activities through which to keep myself fit and healthy. From 2015 to now, I learned a lot about fitness as well as the factors which affects fitness too.
    I learned MMA , calisthenics , free-running , football , bodybuilding , etc.
  • What or who is the motivation behind you choosing to teach & why?

    My biggest motivation in my life is my self-confidence. I remembered, back in 2017, I used to be very slim ( weight around 30kg ), having an ugly face with a short height. Wherever I go everyone made fun of me, even my friends and cousins too. I was very poor that time and got into depression as well.
    But one day, I prepared my mind that I'll work hard as much as possible and will become the game changer. And I did exactly as what I thought, I worked hard, started going to gym 2 times in a day. Pushed myself to the limits, started lifting heavy weights, etc. After that, I loved the results I got of my hardwork. Then I started to teach people as well. My dream is to help everyone to achieve their fitness goals so that the hard times I faced should not be face by anyone else.
  • How does your work help society?

    Back in 2019, When I started to teach people about fitness. Firstly, I used to teach offline, in parks usually at free of cost.
    I started to see the results of my teaching. After that, I started to teach in a nearby gym. When things going pretty good for me, then the pandemic occurred. Because of lockdown, I was unable to gave classes. That was a heart breaking moment for me.
    But I didn't quit, I started to teach online via websites, or social media apps like Instagram. I saw that teaching online is a good idea as it prevents the threat of the pandemic.
    Now, I'm creating a blog about fitness to aware everyone about the need of being fit. Also, I'm going to start a fitness page on my Instagram and help the people all over the world to maintain a healthy lifestyle.
  • If you had to think of a role model for your work, who do you think of & why?

    My biggest role model of my life is my father. The main reason is that when everyone stood against me, he was the one who was standing with me. He works 14 hours a day just to give the things to me, that he was unable to get that from their father. I also work hard and make sure that I'll make him proud.
  • Tell us about your hobbies outside teaching.

    Outside teaching, my main hobbies are :
    listening to music, bike riding, bodybuilding, playing football, etc. Also, I'm a state level footballer.
  • Do you have an anecdote to tell us about your student or professional life?

    Teaching is the main hobby. My schedule is a hustle/mess which I love to follow. Waking up 5 in the morning for gym, then doing job , teaching students after that taking sessions. Also, I'm a student doing my graduation.
    Remember, it's you who makes or breaks you. So, investing the time in the right place is what makes a person smart.
    And I pretty agree what Rock said, " doing 9 to 5 and after that, not working on your dream it means that you are not working hard, you are uninspired."
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