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Highly recommended for anyone looking to improve their badminton game, regardless of gender or playing level, including social players! He provides detailed coaching on technique and strategy, with practical advice tailored to your stamina, strength and abilities. What I appreciate most is his realistic approach. He helps you play more effectively while teaching achievable ways to build your stamina and strength. His guidance makes it clear what to work on and how to improve.

Enjoyed the session with Bilal. He trains with purpose and encourage you to push yourself in a good way. Looking forward for the next one.

A very patient, professional, meticulous and responsible personal trainer. With his guidance on training, diet and rest, a significant noticeable improvement in my posture and physique. The training is very effective to me.

I started training with my personal trainer in August, doing around 3 sessions per week, and I can honestly say that I’ve noticed a significant improvement in my overall condition with just over 20+ sessions. I have autoimmune disorder that has caused me to experience long-term body pain and stiffness, muscle tension, discomfort and fatigue, which had affected my daily life, sleep and overall energy. Before starting training, I also felt that my body was really weak and inflexible, especially around my core, shoulders and upper body. What I really appreciate is that he takes my condition seriously and doesn’t simply push me to do more. He pays attention to how my body responds, adjusts the exercises when necessary, and focuses on building strength, mobility and flexibility at a pace that works for me. Since starting the sessions, I’ve developed much better core strength and overall body stability. My flexibility and mobility have improved significantly, and I feel stronger and more comfortable with everyday movements. One of the biggest changes for me is that my sleep has also improved, and I feel that I’ve developed a healthier and more active lifestyle overall. Living with a chronic condition can sometimes make progress feel difficult, so having a trainer who is patient, attentive and understands my limitations has made a big difference. The improvement has been gradual, but compared to where I started, I can genuinely feel the difference in my body and daily life. I’m very happy with the progress so far and really appreciate his guidance and encouragement. I would definitely recommend him to anyone who is looking for a trainer who focuses not only on fitness, but also on building strength, mobility and a healthier, more sustainable lifestyle.

My son enjoys learning chess with Amier. He's a good tutor.

Sahand very patient, he show my daughter step by step, welldone