1st lesson belanja
Niloufar's profile, qualifications and contact details have been verified by our experts
Niloufar
- Rate RM111
- Response 1h
RM111/h
Contact
1st lesson belanja
- Personal training
I am a Nutrition & Fitness Coach. I can provide Personalized Guidance for Health & Wellbeing.
- Personal training
Lesson location
About Niloufar
I am a PhD student in Nutrition based in the Gold Coast, with several years of experience as a personal trainer and clinical nutritionist in my home country. I help people improve their health through practical fitness routines, realistic nutrition strategies, and simple lifestyle changes. Whether you want to lose weight, manage your blood sugar, gain muscle, or just feel more confident and energetic, I can tailor a plan to your needs. I believe in balanced, sustainable habits (no crash diets or intense restrictions). I work with all levels, from complete beginners to those wanting to get back on track. I currently offer online or in-person sessions (depending on your location) and am happy to have a chat to see if I’m the right coach for you. The first session is free!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a PhD student in Nutrition on the Gold Coast with 10+ years of experience as a personal trainer and clinical nutritionist. I specialize in helping people improve their health through realistic fitness, meal planning, and lifestyle strategies. I now combine academic knowledge with real-world coaching to offer well-rounded, science-based guidance. Sessions are tailored to your goals, whether it's weight loss, strength, or simply feeling better.
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Rates
Rate
- RM111
Pack rates
- 5h: RM554
- 10h: RM1107
online
- RM111/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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