1st lesson belanja
Fajar's profile, qualifications and contact details have been verified by our experts
Fajar
- Rate RM24
- Response 1h
RM24/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Skipping
- Step
I will help you in your Fat to Fit journey. I will guide you to be healthy as well.
- Personal training
- Fitness
- Skipping
- Step
Lesson location
About Fajar
I have completed and gotten certified in this Fit to Fat course, and help you the same way I'll learn in this course. Help you to guide on how to achieve your healthy life and your fitness goals. I'm here to guide only females and love to guide them in their success journey. I'm also an Engineer and currently pursuing my Master's in Business Administration with specialization in IT.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This course is your complete guide to understanding and achieving fat loss. You will learn the science behind fat loss, how to assess your body and set a personalized calorie deficit diet. The course clears common fat loss myths, teaches you how to track calories, and helps you overcome weight loss plateaus. You will also discover the best exercises and strategies for burning fat effectively. With simple tips and expert guidance, this course gives you the tools to reach your fitness goals and stay healthy for life.
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Rates
Rate
- RM24
Pack rates
- 5h: RM120
- 10h: RM240
online
- RM24/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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