Abdul Ahad's profile, qualifications and contact details have been verified by our experts
Abdul Ahad
- Rate RM41
- Response 1h
-
Students4
Number of students accompanied by Abdul Ahad since their arrival at Superprof
Number of students accompanied by Abdul Ahad since their arrival at Superprof
RM41/h
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- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
- Body attack
Years of experience in fitness(Weightlifting and MMA) and great knowledge about the science of exercise and nutrition.
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
- Body attack
Lesson location
About Abdul Ahad
I am addicted to fitness and I believe regular exercising has endless benefits. I have years of experience in weight lifting and mixed martial arts. I have experience of online coaching and have always achieved great results.
No matter what your goals are everything is achievable with the right guidance and I provide just that.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
The training methods vary based on a lot of factors like the lifestyle, goals etc of the person. I work on the mental health and mindset of the person as I believe boosting mental health is one of the first steps to staying fit in and out.
I have worked with people in the past with different requirements and they were always satisfied. I always try to keep things easy, achievable and sustainable.
Things I teach: Explosive strength, Boxing, Muscle building, Weight loss, Muscular Strength.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have trained with him online as well as in the gym and he's really knowledgeable and passionate about fitness. He always takes various aspects into consideration before giving a fitness plan to anyone and always delivers high quality results.
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Rates
Rate
- RM41
Pack rates
- 5h: RM191
- 10h: RM373
online
- RM41/h
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