1st lesson belanja
Deljit's profile, qualifications and contact details have been verified by our experts
Deljit
- Rate RM150
- Response 1h
RM150/h
Contact
1st lesson belanja
- Personal training
- Fitness
Yoga Fitness -guiding you to a mindful movement and inner balance
- Personal training
- Fitness
Lesson location
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At Deljit's home : Ampang Jaya
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at your home or in a public area : will travel up to 20km from Ampang Jaya
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About Deljit
With 20 years of personal yoga practice, I found passion in yoga through a life-changing experience at a fitness center. Intrigued by the profound impact yoga had on mind and body, I immersed in the study of yoga philosophy, alignment, and breathing techniques. Encouraged by friends who recognized my natural approach to yoga, I pursued 200 hour TTC with Yoga Deep to ensure a thoughtful and effective teaching style, further deepening my knowledge and expertise. Now with five years of teaching experience, specializing in traditional yoga, focusing on alignment, breath (Pranayama), and postures (Asanas) that any practitioner can integrate in their daily lives. Through guidance, aims to empower and cultivate a strong foundation, nurturing inner benefits that radiate outward into physical wellness and postural confidence.
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About the lesson
- All levels
- English
- Malay
All languages in which the lesson is available :
English
Malay
-Traditional Yoga
Focus on classical yoga practices for holistic well-being.
-Pranayama
Guides students in breathing techniques on focus, relaxation & energy flow .
-Alignment-Based Teaching
Ensures correct posture and movement to prevent injury and enhance effectiveness.
-Mind Body Connection
Helps integrate yoga into daily life for mental and physical balance.
Rm150 per hour (+6(concealed information))
Insta- yogawithdeljit
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Rates
Rate
- RM150
Pack rates
- 5h: RM750
- 10h: RM1500
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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