1st lesson belanja
Tinuola's email address and phone number have been validated.
Tinuola
- Rate RM242
- Response 1h
RM242/h
Contact
1st lesson belanja
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
As a Certified Yoga teacher based in New York, I teach various styles both online and privately in person. Styles taught include Hatha, Restorative, and Yin. I also create and lead guided meditations.
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Tinuola
Tinuola moved from London to New York in 1998. She certified as a Yoga teacher in 2015, after successfully completing the 200-hour training at Integral Yoga Institute in New York City. She then later certified as a Restorative Yoga and Yin Yoga teacher and as well as a guided meditation facilitator. Since then, Tinuola has shared the teachings of Yoga with different communities & populations including high school students and seniors. The breath is the foundation of Tinuola's work. She encourages her students to initially connect with the breath before coordinating it with the mindful movement of Yoga. This connection then allows a space for healing. (concealed information)
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Private in-person and online classes are carefully created to meet each student where they’re at. From their first lesson, it’s made clear that Yoga is about practicing more than anything else! Then over time, students are gently encouraged to explore and go deeper. A typical class tends to be slow-paced, giving time to understand how a student is feeling that day. • We begin with some simple breath work • and then continue to get into the body, focusing on various poses to stretch, strengthen, and relax the muscles, joints, and tissues. Pausing in poses is a large component in lessons in order for a student to feel progress. • We ease into each pose, considering modifications and the use of props • Each class ends with a period of rest where the entire lesson becomes integrated in the body and mind.
See more
Rates
Rate
- RM242
Pack rates
- 5h: RM1212
- 10h: RM2424
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM242/h
Similar Hatha yoga tutors in New York
Lionel
Kuala Lumpur
- RM220/h
Anshika
Kuala Lumpur & online
- RM45/h
Phabitra
Puchong & online
- RM25/h
- 1st lesson belanja
SUEZE
Kuala Lumpur & online
- RM20/h
- 1st lesson belanja
Yoges
Rawang & online
- RM150/h
Alice
Kuala Lumpur & online
- RM150/h
- 1st lesson belanja
Hammer
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Eileen
Johor Bahru
- RM8/h
- 1st lesson belanja
Sonia
Kuala Lumpur & online
- RM88/h
- 1st lesson belanja
VIJAYA KUMAR
Kuala Lumpur
- RM30/h
- 1st lesson belanja
Vic Qi
Kuala Lumpur & online
- RM60/h
- 1st lesson belanja
Yokeling
Kuala Lumpur & online
- RM10/h
- 1st lesson belanja
Kris
Klang & online
- RM120/h
- 1st lesson belanja
Ava
George Town & online
- RM80/h
- 1st lesson belanja
Sharon
Shah Alam & online
- RM200/h
- 1st lesson belanja
Gopal
Ampang & online
- RM175/h
- 1st lesson belanja
Daphne
Kuala Lumpur
- RM120/h
- 1st lesson belanja
Sean
Ipoh & online
- RM45/h
- 1st lesson belanja
Cynthia
Ampang
- RM100/h
- 1st lesson belanja
Zhi Xian
Kuala Lumpur
- RM130/h
- 1st lesson belanja
-
See Hatha yoga tutors
