1st lesson belanja
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Om
- Rate RM63
- Response 1h
RM63/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
ACSM CERTIFIED PERSONAL TRAINER, specialised in functional, weight loss and strength training.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Om
I am a Health and performance coach working with corporate to improve individuals' overall lifestyle.
My plans are focused on working individuals, to make the most of their time.
Providing customized plans for people dealing with injuries and medical conditions.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
With an ACSM Certified Personal Trainer credential and academic training in Applied Psychology, I combine health science, functional fitness, and behavioral insight to create programs that actually stick. My interests lie deeply in sport science and muscle physiology, and I love translating complex concepts into practical, easy-to-follow strategies.
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Rates
Rate
- RM63
Pack rates
- 5h: RM317
- 10h: RM634
Travel
- + RM100
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM42/h
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