1st lesson belanja
Aladis Thomas's profile, qualifications and contact details have been verified by our experts
Aladis Thomas
- Rate RM41
- Response 1h
-
Students4
Number of students accompanied by Aladis Thomas since their arrival at Superprof
Number of students accompanied by Aladis Thomas since their arrival at Superprof
RM41/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Aladis Thomas – Personal Trainer With 8+ years of experience in fitness and wellness, 100+ transformation. I offer personalized training focused on fat loss, strength, and overall health.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Aladis Thomas
I’m a certified personal trainer with 8+ years of hands-on experience in fitness and wellness and 100+ transformations completed. I specialize in fat loss, strength training, and functional fitness, focusing on safe techniques, proper guidance, and sustainable results. My approach is simple: train smart, stay consistent, and build a healthier lifestyle.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My classes are designed to improve strength, burn fat, and enhance overall fitness through structured, safe, and effective workouts. Each session focuses on correct form, progressive training, and consistency, making it suitable for beginners as well as experienced participants. The goal is sustainable results, better movement, and long-term health.
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Rates
Rate
- RM41
Pack rates
- 5h: RM205
- 10h: RM410
online
- RM41/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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