Sheetal - Meditation tutor - Delhi
Sheetal - Meditation tutor - Delhi

Sheetal's profile, qualifications and contact details have been verified by our experts

Sheetal

  • Rate RM83
  • Response 1h
Sheetal - Meditation tutor - Delhi

RM83/h

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  • Meditation
  • Massage
  • Naturopathy
  • Massage therapy

Are you Stressed Out ? De-stress thru Yoga, meditation and life Style

  • Meditation
  • Massage
  • Naturopathy
  • Massage therapy

Lesson location

About Sheetal

I am a PhD Yoga Scholar, have been taking classes and workshop to de-stress people both individually and in groups; I am a specialist of stress management thru Yoga, Meditation and little change in Life style of an individual.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

The Stress Management classes are for individual and Groups who have high stress level due to their jobs, life style or otherwise.
I first make them understand what is stress, the science behind , how does it build and how does it effect our body and mind.
Then i take yoga and meditation sessions.

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Rates

Rate

  • RM83

Pack rates

  • 5h: RM374
  • 10h: RM623

online

  • RM83/h

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Tutor profile verified

Sheetal's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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