Andrea - Personal trainer - Roma
Andrea - Personal trainer - Roma

Andrea's profile, qualifications and contact details have been verified by our experts

Andrea

  • Rate RM142
  • Response 1h
Andrea - Personal trainer - Roma

RM142/h

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This tutor is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Body pump

ASI / CONI certified personal trainer. Through the experience gained in the sector and a continuous scientific updating I offer professional and personalized consultancy packages for the achievement

  • Personal training
  • Fitness
  • Bodybuilding
  • Cross training
  • Body pump

Lesson location

About Andrea

During the academic career I had the opportunity to deepen the studies of anatomy, physiology, biomechanics of movement and body composition aimed at understanding the best training methods for the psycho-physical well-being of the client.
The main reasons that led me to undertake this career are certainly the passion for fitness and the desire to have a valid caring role towards others: to give the right push to feel better about yourself, have more energy during the day and live a healthier life.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

The Personal Training lesson is not simply a "weight shift", but an integrated system of information related to intra / interpersonal variability; for this, a good training should be tailored around the intrinsic characteristics of the client. My training method is based on 4 fundamental pillars:

- Detailed anamnestic form;
- Periodic anthropometric analysis, for the evaluation of progress;
- Training cards continuously updated and customized in compliance with joint biomechanics and customer needs;
- Annual training planning, in relation to the objectives to be achieved.

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Rates

Rate

  • RM142

Pack rates

  • 5h: RM593
  • 10h: RM949

online

  • RM95/h

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