1st lesson belanja
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Rohit
- Rate RM38
- Response 1h
-
Students1
Number of students accompanied by Rohit since their arrival at Superprof
Number of students accompanied by Rohit since their arrival at Superprof
RM38/h
Contact
1st lesson belanja
- Fitness
I am an athlete who knows strength training on body weight, techniques of sprinting, core workout.
- Fitness
Lesson location
About Rohit
I am a national level athlete, been working on my body since I was 8. Over the years I have gained a lot of experience on how to achieve sustainable fitness. No tricks or short term fix- a consistent and patient approach is all it takes to achieve fitness that makes you jump out of bed every morning! If you want to know how- I'm just a class away!!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
A step by step approach from basics to advance. Starting with beginners' fitness training to strength training, speed workouts, speed endurance, core workouts to professional training with additional weight and gym training to achieve that explosive strength of your body.
For aspiring athelets, a complete guide on techniques for sprinting from blocks start to finish line and bulletproofing your ankels, knees, hamstrings, glutes, core, shoulders and running form.
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Rates
Rate
- RM38
Pack rates
- 5h: RM190
- 10h: RM380
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM38/h
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