1st lesson belanja
Peter's profile, qualifications and contact details have been verified by our experts
Peter
- Rate RM201
- Response 1h
-
Students7
Number of students accompanied by Peter since their arrival at Superprof
Number of students accompanied by Peter since their arrival at Superprof
RM201/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
- Aerobox
Award-Winning Personal Trainer with over 6 years of experience providing personal training and group class sessions in Markham (Trilingual from Hong Kong)
- Personal training
- Bodybuilding
- Aerobox
Lesson location
About Peter
I am passionate about fitness because it changed my life physically, mentally and spiritually. And this is the reason why I want to share same benefits with my clients and help them to achieve their goals.
In my fitness journey during the past 10 years, I experienced a lot of unhealthy approaches that could be avoided. Armed with my own experience, I will make sure this won't happen to you!
Being a men's physique athlete, I know extreme methods are not suitable for everyone. So, let's be consistent and build up your long-term healthy lifestyle from today!
- DTS Level One Coach
- NASM Certified Personal Trainer
- Precision Nutrition Level One Coach
- Stick Mobility Level One Coach
- TRX STC
- YogaRenew Mindfulness Certification
- Pak Lung International Muay Thai Association Muay Thai Basic Instructor
- 2022 HKCBBA Hong Kong Bodybuilding Beach Championship(Men's Sport Physique) - 3th Place
- 2023 HKCBBA Hong Kong Bodybuilding Championship(Men's Sport Physique) - 4th Place
See more
About the lesson
- All levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
What is included?
- 60 minutes in-person session
- Detailed Fitness Assessment
- Individual periodized workout plan
- Lifestyle coaching including nutrition advise
- personal contact with me if you have any questions related to fitness
Specialty Areas
- Muscle Building & Fat Loss
- Sport Rehab & Prehab
- Posture Correction
- Behavioral/Lifestyle Transformation
- Beginners Training
- Functional Training
See more
Rates
Rate
- RM201
Pack rates
- 5h: RM1005
- 10h: RM2010
online
- RM201/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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