1st lesson belanja
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April
- Rate RM202
- Response 1h
RM202/h
Contact
1st lesson belanja
- Ayurveda
Ayurveda-Yoga Therapy and Wellness Consultations (Online – Personalized Self-Healing) -bringing balance to body, mind and spirit
- Ayurveda
Lesson location
Recommended
April is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About April
Hi, I'm April! I'm a certified Hatha and Somatic Yoga teacher, Ayurveda-Yoga therapist and plant-based chef based in Costa Rica. I help people reconnect to their bodies and feel balanced through yoga, self-care, and healing food. Whether you're looking for gentle movement, personalized wellness support, or nourishing recipes, I offer a calm, supportive space for you to grow. My approach is heart-centered, trauma-informed, and rooted in natural healing traditions.
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About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
🪷 Ayurveda Wellness Consultations (Online – Personalized Self-Healing)
Description:
Discover your unique mind-body type (dosha) and learn how to bring balance into your daily life with the wisdom of Ayurveda.
I’m April, an Ayurvedic wellness guide with over 10 years of experience helping people heal naturally. In these 1:1 online sessions, we’ll explore your current imbalances and create a simple, personalized self-care plan using:
Food and digestion guidance based on your dosha
Daily rituals and rhythms to restore energy
Herbal and spice recommendations
Mind-body practices like yoga and breathwork
Lifestyle shifts to reduce stress and inflammation
These sessions are heart-centered and trauma-informed, with a focus on helping you reconnect to your body and feel supported in your healing journey.
️ Online via Zoom | Includes follow-up notes and practical tools
Free 15-minute intro call included for first-time clients
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
April always takes each individual into account and adjusts her teaching style to meet their needs. She is incredibly diverse and thorough as well as very positive in her approach.
April has been a guiding force in my life for over 30 years! I feel so much better after each of her classes + always look forward to the next one! She is calming, knowledgeable + understanding of people's needs. I learn something new every time! I'm SO grateful for her teachings!!!
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Rates
Rate
- RM202
Pack rates
- 5h: RM1008
- 10h: RM2015
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM202/h
Details
First 30 min call is free
We get to know each other and see if we are a good match.
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