1st lesson belanja
Leonardo's profile, qualifications and contact details have been verified by our experts
Leonardo
- Rate RM42
- Response 1h
-
Students1
Number of students accompanied by Leonardo since their arrival at Superprof
Number of students accompanied by Leonardo since their arrival at Superprof
RM42/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Bachelor of Sports student with experience in Calisthenics, Bodybuilding, Yoga and Flexibility
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Leonardo
Do you want to change your lifestyle but don't know where to start? Are you feel lazy going to the gym? Or would you like to do it in the comfort of your home but you don't feel motivated? Contact me and let's start together with the best energy! :D
I am a fifth semester sports student with 5 years of experience in functional training, calisthenics, yoga, bodybuilding, flexibility and movement, willing to travel to your home, park or favorite place to train and get the results you have been waiting for...
Improve your health
Improve your posture
Improve your flexibility
Improve your emotional, physical and mental state (YOGA)
IMPROVE YOUR LIFE
DISCIPLINE IS THE KEY TO SUCCESS
ALWAYS WITH THE BEST ENERGY!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My general methodology is based on an initial physical assessment to later elaborate the specific routine considering individual capacities and abilities, always in the direction of obtaining optimal results.
Each session consists of three phases:
Warm-up
Bodybuilding
Stretching
YOGA SESSION 1 hour or 30 minutes (optional)
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Rates
Rate
- RM42
Pack rates
- 5h: RM210
- 10h: RM420
online
- RM32/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
Details
The duration of a complete session is 90 minutes (60000COP)
Monthly plan
1 session 60000COP
BASIC:
4 sessions 220000COP (10% OFF)
INTERMEDIATE:
12 sessions 570000COP (20% OFF)
INTENSIVE:
16 sessions 640000COP (33%OFF)
if you wanna cancel a class, you must do it 24 hours before start class, otherwise it would be taken for granted.
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