Anuvab - Personal trainer - Kolkata
1st lesson belanja
Anuvab - Personal trainer - Kolkata

Anuvab's email address and phone number have been validated.

Anuvab

  • Rate RM42
  • Response 1h
Anuvab - Personal trainer - Kolkata

RM42/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness

Basic fitness training for online sessions - beginner friendly coaching for generally healthy adults

  • Personal training
  • Fitness

Lesson location

About Anuvab

Beginner Fitness Coach | Basic Strength & Conditioning | Home & Bodyweight Training

For

Adults who are new to exercise, inconsistent with exercise, overweight/deconditioned, or intimidated by conventional gym culture.

Having experienced what it's like to struggle with consistency, bodyweight, fitness and getting back into training, I can help regular adults start without making fitness unnecessarily complicated.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I help beginners build a simple, sustainable exercise routine through online 1:1 sessions.

Sessions include:
Basic strength and conditioning
Beginner bodyweight workouts
Basic exercise techniques
Mobility and general movement
Beginner workout planning
Accountability and workout consistency
Form observation during simple exercises
Basic home workouts requiring minimal equipment helphelp

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Rates

Rate

  • RM42

Pack rates

  • 5h: RM210
  • 10h: RM420

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM42/h

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Anuvab's email address and phone number have been validated.

levels

All levels

All languages in which the lesson is available

English

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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