1st lesson belanja
Carmen's profile, qualifications and contact details have been verified by our experts
Carmen
- Rate RM214
- Response 1h
RM214/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
Bikini Fitness athlete, with PT certification, I train women who struggle to find balance!
- Personal training
- Fitness
- Muscle strengthening
- Aerobics
- Body pump
Lesson location
About Carmen
I am a proper gym rat, with great experience in training and working out like a PRO! Had 2 Bikini Fitness Competitions so far, and plan to continue my journey whilst helping women that struggle to get in shape and find the right long term diet. Ultimately, I am someone who will coach you and teach you how to become independent when it comes to workouts, knowing your body, balance your hormones and what works for you from a diet perspective.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
121 PT sessions (1st one is always free so we can get to know each other, understand your goals and come up with a plan)
Outdoor Group trainings which would target HIIT and muscle endurance
Balance your diet - will teach how to eat, without compromising and without feeling hungry!
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Rates
Rate
- RM214
Pack rates
- 5h: RM1070
- 10h: RM2140
online
- RM214/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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