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A
- Rate RM20
- Response 1h
-
Students1
Number of students accompanied by A since their arrival at Superprof
Number of students accompanied by A since their arrival at Superprof
RM20/h
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
As a bodybuilding and martial arts coach, my journey is a testament to transformation. I shed an impressive 75 kilograms of excess weight, which has significantly shaped my coaching approach.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body combat
Lesson location
About A
Hi, I am Muhammad Abdullah Shahryar. I decided to share my expertise in fitness after my own weight loss journey where i went from 150 kg to 85 kg now. My story is one of perseverance, passion, and the unshakable belief in the potential for change within every individual. When I embarked on my journey to become a bodybuilding and martial arts coach, I was carrying the weight of my own struggles with obesity. This personal struggle provided me with a unique perspective, as I understood firsthand the physical, mental, and emotional challenges that can accompany significant weight issues.
As I began my coaching career, I brought this empathy and understanding into every training session. I knew that weight loss and body transformation were not just physical endeavors but also a mental and emotional battle. My experience enabled me to connect with my clients on a deeper level, providing them with the support and guidance they needed to overcome their own obstacles. In the realm of bodybuilding, I applied my knowledge to help clients sculpt their bodies, focusing on muscle gain, strength development, and achieving the best version of themselves. My martial arts coaching incorporated discipline, technique, and the mental fortitude required to excel in this demanding field.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My approach to fitness coaching is based on individualization, engagement, and empowerment. I customize workouts and nutrition plans to align with each client's goals and needs. During sessions, I prioritize active participation, encourage questions, and offer real-world applications of fitness concepts. I provide feedback, help clients develop problem-solving skills, and maintain open communication. Technology aids in tracking progress and staying motivated. My ultimate goal is to empower clients to take charge of their fitness journey, emphasizing sustainable habits and a love for a healthy lifestyle.
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Rates
Rate
- RM20
Pack rates
- 5h: RM100
- 10h: RM200
online
- RM20/h
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