1st lesson belanja
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Jai
- Rate RM8
- Response 1h
RM8/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Body combat
Boxing athlete, also very knowledgeable in strength and conditioning and teaching boxing
- Personal training
- Fitness
- Muscle strengthening
- Body pump
- Body combat
Lesson location
About Jai
I am a boxer athlete and a student who is training to be a world champion one day, I am doing this to pass my knowledge to others and help them as well as do a part-time to get some capital.
Thank you
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I will teach the basics of strength training, conditioning training, muscle hypertrophy, exercises that you can do at the gym as well as at your home, you just need a resistance band
, skipping rope and a floor to practice, also will teach the basics of boxing such as jab, cross, hook, uppercut and many techniques.
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Rates
Rate
- RM8
Pack rates
- 5h: RM42
- 10h: RM84
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM8/h
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