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Gözde
- Rate RM65
- Response 1h
-
Students23
Number of students accompanied by Gözde since their arrival at Superprof
Number of students accompanied by Gözde since their arrival at Superprof
RM65/h
See Meditation tutors
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- Meditation
- Relaxation
Breathing practices - Zen meditation - chakra meditation - awareness meditation - mindfulness - yoga and breathing exercises - yoga nidra - vipassana meditation and much more
- Meditation
- Relaxation
Lesson location
Recommended
Gözde is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Gözde
Hi, I'm Gözde. I was born in Izmir in 1997 and I met yoga during my university years. Until then, my career goals were completely different and everything changed for me after yoga. When I first started yoga, I never thought I would be drawn into this world so much. However, with the Covid process that followed, I started doing yoga every day. As my practice increased, I realized that it not only relieved my shoulder pain, but also calmed me down. After a while, 1 hour of practice a day was not enough. While I was constantly wanting to do more, I met breathing exercises. As an asthma patient, I discovered how good they were for me. During this time, a relative's physiotherapist recommended yoga in addition to the schroth treatment they applied to her for scoliosis. Then I decided to become a yoga instructor to teach her. That's how my first 200-hour training journey began. Then I wanted to be able to help both those with scoliosis and hernia more. In my words, I received the "Yoga Therapy in the Viniyoga tradition" training that every yoga instructor should receive. Afterwards, of course, I wasn't satisfied with these. I enrolled in every anatomy training, breathing training, and asana training I could find. If you are curious about the trainings I received in this section, you can find them at the bottom of this article. I also attended classes with many instructors from different traditions and created my own style from everything I learned. Of course, this journey is not over, I am still continuing to improve myself.
Trainings I Received:
*Yoga Alliance - with Ece Dilek Yildirim
RYT 200 Yoga Specialization Training
(concealed information)22
*American Viniyoga Institute - 50 Hours Therapy Focused Yoga Specialization Program in Viniyoga Tradition with Banu Çadırcı
10.2022-11.2022
*Yoga Alliance - 50 Hours of Deepening in Hatha Yoga Expertise with Aslı Başar
10.2023-01.2024
*Advayta Yoga- 40 Hour Pilates Instructor Training for Yoga Instructors with Ezgi Altay
10.2023-05.2024
*Child and Adolescent Yoga Instructor Training with İnci Herdem (from Istanbul Arel University)
11.2023
*Kids Yoga with Jyoti Manuel -27 Hours
04.2024 - 06.2024
*Yogarama 1000 Hour Yoga Specialization Program
(concealed information)25
(content includes 100 hours of anatomy/50 hours of basic training science. Also, nutrition, student coaching, breathing and meditation content are other theoretical topics) (practical topics in the content of hatha yoga, yin yoga, yoga nidra, children's yoga, pregnancy yoga, face yoga, chair yoga, senior (for over 60) yoga training)
Workshops I Attended:
Mindfulness -16 Hours with David Cornwell
The Power of Breath with David Cornwell - 16 Hours
Anatomy with Zeynep Aksoy. -16 Hours
Yin Yoga Poses with Zeynep Aksoy. -16 Hours
Classical Yoga Poses with Zeynep Aksoy - 16 Hours
Philosophy with Zeynep Aksoy. -16 Hours
The art of teaching with Zeynep Aksoy. -16 Hours
Breath and Fascia with Berra Sertel. -4 hours
Hand-arm balances with Hakan Aktürk. -5 hours
Yoga Class Design with Pınar Karaman. -4 hours
Chakras and Hormones with Berra Sertel - 4 hours
The Mystery of Meridians with Berra Sertel - 4 hours
Shoulder Health and Yoga with Berra Sertel - 4hrs
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
If you wish, we can do breathing and meditation exercises as a single 1-hour session. Or, we can combine them with a yoga style that suits you, depending on your request.
The meditation practices we will do;
Stress,
Asthma,
Cancer,
Chronic pain,
Depression,
Heart disease,
High blood pressure,
Irritable bowel syndrome,
Sleep problems,
Tension-induced headaches
It is a tool that helps you solve some of your problems more easily. Of course, if you have a disease that requires medical attention, you should be careful not to disrupt your treatment during this process.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Kendisiyle yoga uzmanlıkta tanışmıştım, daha o zamanlarda belliydi ne kadar başarılı olduğu. İlk dersinde bile konuşmasıyla, pratiğiyle, akıcılığıyla hayran kalmıştım. Kesinlikle derslerine katılmalısınız…
Gözde hocam, öğrencileriyle çok ilgili kişinin pratiğine göre de hazırladığı derslerden gerçekten çok verim alıyorsunuz. Kendisiyle eğitmenlik eğitiminde tanıştık ve bu alana olan sevgisine birebir şahidim, kesinlikle tavsiye ederim. :)
Hem yoga eğitimine hakimiyeti hem de güçlü iletişimiyle gerçekten çok başarılı ve iyi bir öğretici.
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Rates
Rate
- RM65
Pack rates
- 5h: RM325
- 10h: RM650
online
- RM65/h
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