Kaja - Personal trainer - Chennai
Kaja - Personal trainer - Chennai

Kaja's profile, qualifications and contact details have been verified by our experts

Kaja

  • Rate RM13
  • Response 1h
Kaja - Personal trainer - Chennai

RM13/h

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This tutor is currently unavailable

  • Personal training
  • Fitness

Budding physiotherapist All you need to do is move your body. Start your fitness journey today

  • Personal training
  • Fitness

Lesson location

About Kaja

Teaching fitness is a rewarding and fulfilling endeavor that allows me to share my knowledge and passion for exercise and health with others. As a fitness instructor or teacher, I play a crucial role in helping individuals achieve their fitness goals, improve their overall health.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

start with warm up, fundamental movements, progression, full body training, core strength, rest and recovery, corestrength, hydration
and the most important thing is consistency.
Other benefits
1. Improved cardio vascular health
2. Weight management
3. Enhanced bone health and
4. Mental health

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Rates

Rate

  • RM13

Pack rates

  • 5h: RM65
  • 10h: RM130

online

  • RM13/h

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Tutor profile verified

Kaja's profile, qualifications and contact details have been verified by our experts

levels

All levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as recommendations for Kaja

Recommendations

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free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

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