1st lesson belanja
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Naman
- Rate RM30
- Response 1h
RM30/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Build Strength. Improve Fitness. Become Stronger. Personal Fitness & Strength Training with an Experienced Gym Enthusiast
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Naman
Hi! I’m a FY CSE (AI/ML) student with practical experience in the gym and a strong passion for fitness, muscle strengthening, functional training, and cross-training.
During my time at the gym, I had the opportunity to help and guide several clients with their workouts, exercise techniques, training routines, and overall fitness goals. This experience taught me how to understand different fitness levels and adapt exercises according to individual needs.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
️ What I Can Help You With
Muscle strengthening and conditioning
Beginner-friendly gym training
Strength & resistance training
Functional fitness
Cross-training
Exercise technique and form
Basic workout planning
Improving stamina and overall fitness
Building consistency and confidence in the gym
Whether you're completely new to the gym or already have some experience, I can help you understand exercises properly and work towards becoming stronger and fitter.
My Approach
I believe fitness isn't about doing the hardest workout possible. It's about proper technique, consistency, progressive improvement, and training according to your current ability.
My goal is to make workouts simple, effective, and motivating, especially for beginners who may feel confused or uncomfortable when starting at the gym.
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Rates
Rate
- RM30
Pack rates
- 5h: RM150
- 10h: RM300
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM30/h
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