1st lesson belanja
KEDAR's profile, qualifications and contact details have been verified by our experts
KEDAR
- Rate RM17
- Response 1h
RM17/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
A calisthenics athlete who has interest in fitness and well-being. Coached more than 50+ clients. Train with me to see the changes!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
About KEDAR
A calisthenics athlete with more than 3 years in the field. Started to coach myself with minimal equipment. I have good knowledge about workouts and diet. Currently pursuing my engineering degree along doing a part-time job as a gym trainer.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
This class is built to deliver a full-body workout that strengthens, tones, and energizes. Each session combines bodybuilding, muscle strengthening, skipping, and cardio for a balanced approach to fitness.
- Strength & Bodybuilding: Targeted exercises to build lean muscle and improve definition.
- Skipping Drills: Fun, high-intensity moves that boost agility, coordination, and fat burn.
- Cardio Training: Routines designed to increase stamina, improve heart health, and burn calories.
Whether you’re a beginner or experienced, every workout is tailored to your level, ensuring safe progress and lasting results. The focus is on proper technique, motivation, and consistency—helping you gain strength, lose fat, and feel more confident.
Join today and take the first step toward a stronger, fitter you.
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Rates
Rate
- RM17
Pack rates
- 5h: RM85
- 10h: RM170
online
- RM11/h
Travel
- + RM500
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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