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Jayant
- Rate RM21
- Response 12h
RM21/h
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- Fitness
- Muscle strengthening
- Cross training
Calisthenics workout or body weight exercises along with skills related to it
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Jayant
I have just started giving classes. I have taught many of my friends listing them the advantages of calisthenics over gym.They have also started doing calisthenics and improved a lot through it. Guys, this would be really amazing as few people gain the real strength in their life and others just stick to the gyms.
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About the lesson
- Intermediate
levels :
Intermediate
- English
All languages in which the lesson is available :
English
I want to teach calisthenics workout(completely body weight exercises) and the skills related to the calisthenics such as pushups of various kinds (normal pushups, single clap pushups, double-triple clap pushups, superman pushups, diamond pushups and many other),pulls ups ,headstand,handstand etc. it would be completely amazing for u all. I m very confident about my skills and want u to progress through bodyweight exercises rather than gym and all. We will go slowly developing each and every skill and the strength we achieve will be really amazing.
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Rates
Rate
- RM21
Pack rates
- 5h: RM86
- 10h: RM172
online
- RM11/h
Video
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