Chris - Personal trainer - Lostock Hall
1st lesson belanja
Chris - Personal trainer - Lostock Hall

Chris

  • Rate RM296
  • Response 1h
Chris - Personal trainer - Lostock Hall

RM296/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Muscle strengthening

I can help you Eliminate Pain, Improve Mobility and Increase overall Strength. Experienced Manual Therapist & Corrective Exercise Specialist.

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Chris

Chris is an expert movement evaluator, manual therapist & holistic health practitioner and has studied extensively in the Rehab & Wellness field while qualifying as a: ​​​
Corrective Exercise & Rehabilitation Specialist
Sports Massage & Myofascial Release Therapist
CHEK Practitioner (Level 2)
Certified Holistic Health Coach

He has blended his extensive experience in these qualifications alongside his passion for the human body and with his previous experience in the Army and being an ultra-marathon runner to create a potent combination of assessment, bodywork, and custom corrective exercise that cuts through the nonsense and helps our clients get out of pain, and improve their performance, while educating them on best practices in training and recovery.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

From my 10+ years experience I can help assess you online and teach you how to treat and strengthen your body so we can eliminate your pain while building your strength and fitness to levels where you can get back to doing what you love.

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Rates

Rate

  • RM296

Pack rates

  • 5h: RM1480
  • 10h: RM2960

online

  • RM296/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

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