

Anika's profile, qualifications and contact details have been verified by our experts
Anika
- Rate RM47
- Response 3h
-
Students8
Number of students accompanied by Anika since their arrival at Superprof
Number of students accompanied by Anika since their arrival at Superprof

RM47/h
1st lesson belanja
- Personal training
- Pilates
- Postnatal Gym
- Prenatal Gym
Cape town physiotherapist with a master's degree in women's health. Ready to help you through your fitness journey
- Personal training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Anika
I am a physiotherapist, with a master's degree in women's health and work in the hospital with in and out patients. I also enjoy running and hiking and exercise. I am personally very active, while still enjoying a balanced lifestyle.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
My sessions will be based on what you require, and the pace will be adjusted to what you are capable of.
At the start of each session we will discuss your long and short term goals and I will develop lesson plans based on that.
I speak both English and Afrikaans fluently.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to real lessons experienced by the students of Anika.
Perfect! Working with Anika has been transformative. I came to Anika after working with a prior trainer who focused on speed at the expense of stability. Anika initially helped me slow down to really focus on form and stability. As a result, both my speed and my strength have improved considerably. Anika is also a great cheerleader. She is endlessly encouraging and has tracked my progress with fitness tests, which have been motivating. Even my consistency improved; I do not cancel sessions because I stopped dreading workouts.
See more reviews
Rates
Rate
- RM47
Pack rates
- 5h: RM236
- 10h: RM472
online
- RM47/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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