1st lesson belanja
Manolo's profile, qualifications and contact details have been verified by our experts
Manolo
- Rate RM71
- Response 1h
RM71/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Certified fitness coach specialized in FAT LOSS and MUSCLE GAIN. My online coaching program helps you achieve real, FASTER results in just 3 months. Start today!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Manolo
I’m a certified personal trainer and nutrition coach with a Bachelor’s degree in Sports Science and over 10 years of experience helping clients transform their bodies and habits. Throughout my career, I’ve worked with more than 100 clients worldwide, guiding them toward sustainable fat loss, muscle gain, and improved performance. As a father of two and entrepreneur, I understand the real-life challenges of balancing: Time Work Family So my coaching is designed to fit your lifestyle, not fight it. My approach combines science-based training, practical nutrition, and continuous support to help you achieve lasting, visible results with confidence and consistency.
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About the lesson
- All levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
As a certified fitness coach specialized in fat loss and muscle gain, my online sessions combine effective training, personalized nutrition, and weekly progress tracking.
Each program is designed around your:
Goals
Lifestyle
Fitness level
Schedule
(no generic plans here)
I focus on teaching you how to train and eat with purpose, building long-term habits that deliver visible results in just 3 months.
Whether you’re a beginner or already experienced, my coaching provides expert guidance, motivation, and accountability to help you reach your best shape safely, efficiently, and sustainably.
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Rates
Rate
- RM71
Pack rates
- 5h: RM355
- 10h: RM710
online
- RM71/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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