Durgesh's profile, qualifications and contact details have been verified by our experts
Durgesh
- Rate RM36
- Response 1h
RM36/h
See Personal training tutors
This tutor is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Body attack
Certified Fitness Trainer | Helping individuals achieve optimal health and fitness goals." Feel free to modify it to suit your specific expertise and goals!
- Personal training
- Fitness
- Muscle strengthening
- Skipping
- Body attack
Lesson location
About Durgesh
I am a fitness trainer and a former national level boxer. I have experience of over 10 years in boxing as a player, and 2 years experience of teaching fitness boxing,strength, cardio and HIIT workouts . With the help of these sessions I want to help you to achieve your fitness goals. Check below for a brief reference of what all fitness and fun actives we will be doing as you will be joining the class.
1. First of all we will be starting with good full body mobility to mobilise the body and to prepare the body for upcoming workout .
2. Than moving on to warmup to Increase the blood flow to all the body parts to prepare them for the main part of your workout .
3. Here comes the main part now we will be starting with a good full body or any specific body workout depending on the day or the requirement to achieve our goal( because your goal is my goal).
4. Here comes the core workout or let's say workout finisher we will be firing up the core and working on Some additional stuff .
Book a demo session with me to experience fitness in a way you have never seen before .
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a fitness trainer and a former national level boxer. I have experience of over 10 years in boxing as a player, and 2 years experience of teaching fitness boxing,strength, cardio and HIIT workouts . With the help of these sessions I want to help you to achieve your fitness goals. Check below for a brief reference of what all fitness and fun actives we will be doing as you will be joining the class.
See more
Rates
Rate
- RM36
Pack rates
- 5h: RM180
- 10h: RM360
online
- RM36/h
Similar Personal training tutors in Bengaluru
Jay
Kuala Lumpur & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Dhanesh
Petaling Jaya & online
- RM100/h
Regina
Petaling Jaya & online
- RM90/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
Parvin
Kuala Lumpur
- RM65/h
-
See Personal training tutors
