1st lesson belanja
Tejal
- Rate RM211
- Response 1h
RM211/h
Contact
1st lesson belanja
- Meditation
- Relaxation
- Anger Management
- Reiki
Certified Kids and Adults Mindfulness and Stress Regulation Expert. 15 years experience. Author of Award Winning Book Meditation for Kids.
- Meditation
- Relaxation
- Anger Management
- Reiki
Lesson location
About Tejal
I'm a former divorce attorney who got burned out and left my career 10 years ago to teach children the tools that adults need to know how to handle stress but never learned. It's my passion to connect and empower kids with stress relief tools like mindful breathing, yoga movement and meditation that they can carry into adulthood.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
It's my deep passion to help children manage stress, through mindful breathing, building emotional regulation and yoga movement through play-based techniques. A typical lesson will meet children where they are at. Each lesson will focus on a different emotion, we'll discuss how to express them and how to move them out of our body. I'm an expert at children's mindfulness and have been teaching at schools and universities for 10 years. The lessons are for kids 4+. For younger kids (4-6) parents can be present to help them stay focused. What sets me apart is that I'm a world-leading expert on mindfulness and meditation for kids and my book Meditation for Kids is available internationally.
See more
Rates
Rate
- RM211
Pack rates
- 5h: RM1056
- 10h: RM2112
online
- RM211/h
Travel
- + RM25
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Similar Meditation tutors in Harrison Township
Manu
& online
- RM200/h
- 1st lesson belanja
Sanjay
Jelutong & online
- RM80/h
- 1st lesson belanja
Anshika
Kuala Lumpur & online
- RM40/h
Yi Lun
Johor Bahru & online
- RM50/h
- 1st lesson belanja
Jessie
Kuala Lumpur
- RM100/h
- 1st lesson belanja
Yanice
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Sharuna
Petaling Jaya & online
- RM150/h
- 1st lesson belanja
Vui
Selangor & online
- RM85/h
- 1st lesson belanja
Aayush
Indore, India & online
- RM34/h
- 1st lesson belanja
Daniel
Vanves, France & online
- RM298/h
- 1st lesson belanja
Lucas
Paris 3e, France & online
- RM397/h
- 1st lesson belanja
Ananta
Kolkata, India & online
- RM37/h
- 1st lesson belanja
Prabhat
Mumbai, India & online
- RM34/h
- 1st lesson belanja
Jordi
Barcelona, Spain & online
- RM124/h
- 1st lesson belanja
Agnès
Paris 14e, France & online
- RM487/h
Lina
London, United Kingdom & online
- RM114/h
- 1st lesson belanja
Esther
Middleton, United Kingdom & online
- RM572/h
- 1st lesson belanja
Aspasia
Los Angeles, United States & online
- RM211/h
- 1st lesson belanja
Rodrigo
Novo Mundo, Brazil & online
- RM78/h
- 1st lesson belanja
Sumita
Dehradun, India & online
- RM153/h
- 1st lesson belanja
-
See Meditation tutors
