Sophia

5 (2 reviews)

Rate RM223
Response 1h
Students
Number of students accompanied by Sophia since their arrival at Superprof
1
Number of students accompanied by Sophia since their arrival at Superprof

5 (2 reviews)

RM223/h

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Meditation
Relaxation
Art therapy

Certified Mindfulness Practitioner (ages 5-12) offering engaging, research-backed methods/strategies for anxiety, focus, self-regulation. Private/group sessions

Name: Sophia
Address: Nice, MY
Telephone: undefined
Price range: RM223

Meditation
Relaxation
Art therapy

Lesson location

- online

About Sophia

I firmly believe that mindfulness is an advantage for children, establishing a strong foundation for their overall personal and intellectual growth. Introducing mindfulness at an early age is absolutely crucial, as our earliest experiences play a pivotal role in shaping various aspects of our adult lives.

How we manage emotions, concentrate, handle stress, form relationships, and learn effectively is determined at a young age. For this reason, I have embarked on a mission to instill the foundations of mindfulness in children to nurture a generation of individuals equipped with the inner strength and tools necessary to navigate life's complexities with a profound sense of self-awareness.

Through my firsthand observation of how mindfulness positively affects students' overall well-being and academic performance, I aim to spread awareness of its potential to create a more inclusive and enriching learning environment.

I warmly invite you to join my journey and make a positive difference in the life of your child(ren) or students, one mindful moment at a time :)

About the lesson

My approach focuses on creating a nurturing and interactive environment where children can explore mindfulness techniques comfortably and at their own pace.

Method:
I employ creative and engaging strategies to introduce mindfulness concepts to children. Within this framework, young learners acquire essential skills, including the ability to calm their minds, enhance concentration, articulate their thoughts and emotions, and foster compassion for themselves and others. These skills are developed through a combination of arts & crafts, storytelling, guided meditations, yoga, basic neuroscience and interactive discussions. I place great importance on experiential learning, helping children develop mindfulness skills naturally to integrate into their daily lives at home and school.

Services:
- Discovery Session: an introductory session designed to assess the suitability of mindfulness for your child(ren). Private (online/face-to-face) or in a group setting (face-to-face).

- Workshops: for children, parents, teachers, schools, events (online or face-to-face)

- Private Sessions: 8-10 session package (online or face-to-face)

- Group Sessions: max. 12 participants, 10 session package (face-to-face)

Mindfulness for Schools:
I am accredited to deliver two specialized mindfulness programs for schools:

1. The classroom-based mindfulness curriculum Paws b created
by the Mindfulness in Schools Project

2. The Creative Mindfulness Kids Method - Mindful Heart Curriculum (created by Louise Shanagher - Creative Mindfulness)

***Face-to-face services are offered in Nice or in the comfort of your own home.

Age group:
My services cater to children aged 5 to 12, encompassing diverse backgrounds, abilities, and interests. Whether in a schools setting or private sessions, through mindfulness, I aim to support children's emotional well-being, resilience, and social-emotional learning. I welcome children seeking accessible tools to manage stress, enhance focus, build self-confidence, and navigate big emotions with greater ease and with a sense of empowerment.

Qualifications:
I am certified and accredited to deliver the Creative Mindfulness for Kids method as well as the Paws b method by the Mindfulness in Schools Project. I am also a certified Trauma-Informed Mindfulness Practitioner and Breathwork for Children Instructor. I have a professional background in education and working with children in international contexts. My background in education has profoundly influenced my views on the benefits of incorporating mindfulness into educational contexts.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

D

Dawn

Sophia has such a warm and engaging manner with children from all walks of life. She is incredibly intuitive and understanding, I would highly recommend her.
Read more

D
Dawn
Sophia has such a warm and engaging manner with children from all walks of life. She is incredibly intuitive and understanding, I would highly recommend her.
M

Martin

I have known Sophia for many years and have been following her career in education with much interest. Her dedication and her passion for teaching are impressively matched by a very high degree of empathy and of care for her students‘ success and wellbeing. A source of inspiration for students and teachers alike!
Read more

M
Martin
I have known Sophia for many years and have been following her career in education with much interest. Her dedication and her passion for teaching are impressively matched by a very high degree of empathy and of care for her students‘ success and wellbeing. A source of inspiration for students and teachers alike!
View more recommendations

Rates

Rate

RM223

Pack rates

5h: RM1023
10h: RM2140

Travel

+ RM10

online

RM223/h

Certified Mindfulness Practitioner (ages 5-12) offering engaging, research-backed methods/strategies for anxiety, focus, self-regulation. Private/group sessions

Lesson location

Recommended

About Sophia

About the lesson

Recommendations

Rates

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Pack rates

Travel

online

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Certified Mindfulness Practitioner (ages 5-12) offering engaging, research-backed methods/strategies for anxiety, focus, self-regulation. Private/group sessions

Lesson location

Recommended

About Sophia

About the lesson

Recommendations

Rates

Rate

Pack rates

Travel

online

Similar Meditation tutors in Nice

Manu

Anshika

Yanice

Yi Lun

Daniel

Aayush

Prabhat

Lucas

Ananta

Jordi

Dr Sumita

Agnès

Italibi

Krishna

Alexandre

Rodrigo

Dr Rajani

Cristiano

Lina

Beatrice

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