1st lesson belanja
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Tuija
- Rate RM185
- Response 1h
RM185/h
Contact
1st lesson belanja
- Nutrition
A certified nutrition coach provides guidance on adopting healthier eating habits for everyone, regardless of age or gender.
- Nutrition
Lesson location
About Tuija
I am a 42 year old woman living in England and a certified nutrition coach and personal trainer. I have taken my courses at the Nordic Health Academy. I am really interested in holistic well-being and spend my free time at the gym or reading. I want to do my part to help reduce the number of common diseases and nutrition is at the heart of that.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will guide you in making healthier nutritional choices. First, we will review your current eating habits and the factors that influence them. We will look at your health history and think about different ways to make healthier choices in your everyday life. Not diets, but long-term sustainable choices. Suitable for anyone who is ready to make changes with the goal of a more energetic and healthier life.
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Rates
Rate
- RM185
Pack rates
- 5h: RM926
- 10h: RM1853
online
- RM185/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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