1^st lesson belanja

Jay

5 (3 reviews)

Rate RM42
Response 24h
Students
Number of students accompanied by Jay since their arrival at Superprof
2
Number of students accompanied by Jay since their arrival at Superprof

5 (3 reviews)

RM42/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding
Muscle strengthening

As a certified nutritionist, medical student and national powerlifting gold medalist, I create personalized, science-based programs to efficiently maximize hypertrophy, strength, and performance, comb

Name: Jay
Address: Chennai, MY
Telephone: undefined
Price range: RM42

Personal training
Fitness
Bodybuilding
Muscle strengthening

Lesson location

- online

About Jay

I am Jay, a National Powerlifting Gold Medalist, certified nutritionist, and medical student. My journey from being underweight, to gaining fat the wrong way, and recovering from injuries has given me a deep, personal understanding of what it takes to transform your body safely and effectively. I use this firsthand experience, combined with my extensive knowledge of human anatomy, physiology, and nutrition, to create personalized, science-based programs for my clients. My mission is to help you achieve your peak physical potential without the guesswork—just proven, evidence-based methods for maximizing hypertrophy, strength, and performance.

About the lesson

I’m Jay — a National Powerlifting Gold Medalist, Certified Nutritionist, and medical student, dedicated to helping clients reach peak physical potential through science-based training and nutrition.

My journey hasn’t been easy, and that’s what makes me relatable:
• I’ve been extremely thin and weak.
• I bulked the wrong way and became very fat.
• I battled injuries as a professional table tennis player and lifter.
• I rebuilt myself into a strong, lean, high-performing athlete through evidence-based methods.

Now, I help others do the same.

What you’ll get with my coaching:
• Personalized Programs: Training and diet tailored to your body, goals, and lifestyle.
• Science-Based Hypertrophy & Strength: Methods that maximize growth, performance, and efficiency.
• Full Support: Weekly video check-ins + 24/7 WhatsApp accountability.
• Expert Guidance: Backed by medical knowledge, nutrition certification, and elite sports experience.

My mission: To help you transform your body and performance in the smartest, safest, and most effective way possible — no guesswork, only results.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Aastha

Jay has been an incredible support in my fitness journey. He brings a positive energy to every session which helped me stay motivated and consistent. I have never felt judged, only encouraged to push my limits in a healthy way. He’s truly the best mentor I’ve had, and I trust no one more than him to guide me on my fitness journey.
Read more

A
Aastha
Jay has been an incredible support in my fitness journey. He brings a positive energy to every session which helped me stay motivated and consistent. I have never felt judged, only encouraged to push my limits in a healthy way. He’s truly the best mentor I’ve had, and I trust no one more than him to guide me on my fitness journey.
S

Samay

Jay is the best online bodybuilding trainer i could get to transform my body he helped me build muscle naturally and in the most efficient way. His science based bodybuilding programs are really good. He understands ones needs and make a workout plan that is best suited for you!
Read more

S
Samay
Jay is the best online bodybuilding trainer i could get to transform my body he helped me build muscle naturally and in the most efficient way. His science based bodybuilding programs are really good. He understands ones needs and make a workout plan that is best suited for you!
J

Jay

I have been training under him for the last 1 year or so and it the progress been absolutely insane. I have put on so much muscle mass due to his programming
Read more

J
Jay
I have been training under him for the last 1 year or so and it the progress been absolutely insane. I have put on so much muscle mass due to his programming
View more recommendations

Rates

Rate

RM42

Pack rates

5h: RM210
10h: RM420

online

RM42/h

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

As a certified nutritionist, medical student and national powerlifting gold medalist, I create personalized, science-based programs to efficiently maximize hypertrophy, strength, and performance, comb

Lesson location

Recommended

About Jay

About the lesson

Recommendations

Rates

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online

free lessons

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As a certified nutritionist, medical student and national powerlifting gold medalist, I create personalized, science-based programs to efficiently maximize hypertrophy, strength, and performance, comb

Lesson location

Recommended

About Jay

About the lesson

Recommendations

Rates

Rate

Pack rates

online

free lessons

Similar Personal training tutors in Chennai

Jay

Amer

Nigel

Dhanesh

Harry

Regina

Marco

Mohd Nazeem

Abd Alghani (Aboo)

Nagenderan

Muhammad

Json

Evan

JW

Kaushik

Yoges

Nicholas

Lato

Coach Kay

Sai

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