1st lesson belanja
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Darlene
- Rate RM101
- Response 1h
RM101/h
Contact
1st lesson belanja
- Personal training
Certified personal trainer and health coach. Bachelor’s in Health Sciences. Get support reaching your health goals. Fitness plans, nutrition, health behaviors addressed.
- Personal training
Lesson location
About Darlene
Beyond being a certified health coach and personal trainer, I am a mom and understand time constraints and losing weight after pregnancy. I am a military veteran and love sharing skills I have learned such as time management and creating structure in your day to help assist you in meeting your health goals. I am passionate about teaching health and fitness and helping my clients improve their quality of life.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Consultation to determine your health goals and needs. Creation of an exercise health plan. Accountability check ins every week. Utilize the knowledge of a certified health coach and personal trainer to reach your health goals in the most efficient way!
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Rates
Rate
- RM101
Pack rates
- 5h: RM505
- 10h: RM1010
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM101/h
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