1st lesson belanja
Alisa's profile, qualifications and contact details have been verified by our experts
Alisa
- Rate RM306
- Response 2h
-
Students1
Number of students accompanied by Alisa since their arrival at Superprof
Number of students accompanied by Alisa since their arrival at Superprof
RM306/h
Contact
1st lesson belanja
- Nutrition
Certified personal trainer and nutrition coach, I help to lose body fat, build muscles, body recomposition, assisted stretching
- Nutrition
Lesson location
About Alisa
I’ve been in the fitness industry for over 7 years.
Nutrition is what I am passionate about the most. I've learned about how food affects our body on my own experience and after getting my certification I started to share my experienceby helping others
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About the lesson
- All levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
Teach about calories, macro and micronutrients, and how to choose food that will work for your health and fitness goals.
You will learn how you can eat your favorite food while losing inches and building muscle mass, all while feeling good and energetic
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Rates
Rate
- RM306
Pack rates
- 5h: RM1530
- 10h: RM3060
online
- RM306/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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