1st lesson belanja
Christian's profile, qualifications and contact details have been verified by our experts
Christian
- Rate RM139
- Response 1h
RM139/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Muscle strengthening
Certified Personal Trainer helping you build strength, lose fat and transform your body with proven methods
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Christian
I’m not your typical Personal Trainer.
I don’t believe in random workouts, quick fixes or wasting time in the gym. My focus is simple: real results, built through structure, consistency and the right mindset.
With my background as a Personal Trainer and Support Worker, I understand that everyone starts at a different point. That’s why I don’t use one-size-fits-all plans. Every session is adapted to you — your level, your goals and your situation.
I focus on building strength, confidence and independence. Not just physically, but mentally as well. Because real progress doesn’t come from motivation — it comes from discipline and the right system.
If you’re serious about changing something and not just “trying it out”, we’ll work well together.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I help people build strength, lose fat and become more confident through structured, personalised training. Whether you’re a complete beginner or already experienced, I adapt every session to your level, goals and lifestyle.
As a Personal Trainer and Support Worker, I focus not only on physical results but also on improving confidence, independence and overall wellbeing. My approach is simple: no confusion, no unnecessary complexity — just effective training that delivers real results.
You can train with me in a private gym environment or I can support you in a way that fits your daily routine. I will guide you step by step, keep you accountable and make sure you stay consistent.
If you’re ready to stop overthinking and start seeing real progress, let’s get to work.
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Rates
Rate
- RM139
Pack rates
- 5h: RM695
- 10h: RM1390
online
- RM139/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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