Winmukil - Personal trainer - Kelambakkam
1st lesson belanja
Winmukil - Personal trainer - Kelambakkam

Winmukil's email address and phone number have been validated.

Winmukil

  • Rate RM42
  • Response 1h
Winmukil - Personal trainer - Kelambakkam
  • 5 (2 reviews)

RM42/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Skipping

Certified Personal Trainer | MSc Exercise Physiology & Nutrition | Strength, Fat Loss & Muscle Building

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Skipping

Lesson location

Recommended

Winmukil is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Winmukil

Hi, I’m Winmukil, a certified Personal Trainer and fitness professional from Chennai with 3+ years of hands-on personal training experience.

I hold an MSc in Exercise Physiology & Nutrition, along with professional certifications including EREPS Level 4, CPT Level 4, SPEFL-SC Level 4, Sports Nutrition and other specialist qualifications.

My approach is simple: training should be personalised, evidence-based and practical.

I help clients with:

• Fat loss and body recomposition
• Muscle building and strength development
• Strength & conditioning
• General fitness and lifestyle improvement
• Nutrition guidance for fitness goals
• Beginner-to-advanced resistance training
• Mobility, movement quality and exercise technique
• Post-injury strength development, within my professional scope

I have worked with clients of different ages, fitness levels and goals, and I focus on creating a program around the individual rather than giving everyone the same workout.

Every client starts with an assessment of their current fitness level, goals, lifestyle and training experience. From there, I build a structured plan and progressively adjust the training based on their performance and progress.

My goal isn't just to make you exercise for one hour.

I want you to understand WHY you are doing each exercise, learn proper technique, become stronger and build habits that you can maintain long term.

Whether your goal is to lose fat, build muscle, get stronger, improve your fitness or simply become more confident in the gym, I can help you build a structured path toward it.

Chennai | OMR / Siruseri
Online & Offline Coaching Available
️ English & Tamil

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Upper body exercises to every single muscles
(Sholder, the back, chest,abs and belly .etc )
Lower body exercises to every single muscles
(Quadriceps muscles, hamstring muscles , calf muscles. etc)

Overall body fat loss exercises

Belly fat and hip fat loss exercises
For women and men

This exercises is good for all age category

My special feature is to give specific training for specific muscle

All exercises and workouts very easy and effective

All exercises and workouts can be do in living room, garden,and doesn't require any gym equipments at all .

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Rates

Rate

  • RM42

Pack rates

  • 5h: RM211
  • 10h: RM422

Travel

  • + RM500

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM34/h

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