1st lesson belanja
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Raja
- Rate RM64
- Response 1h
RM64/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Certified Personal Trainer Offering Personalized Workouts for Weight Loss, Strength and Overall Fitness
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Raja
I am a certified fitness professional with a Master of Science in Fitness, Exercise, Rehabilitation & Nutritional Care from YMCA, Chennai, along with a Post Graduate Diploma in Gym Instruction from Tamil Nadu Physical Education and Sports University. I am passionate about helping individuals improve their fitness, strength, body composition and overall well-being through personalized training, structured workouts and customized diet plans. My approach focuses on proper technique, consistency, motivation and sustainable lifestyle changes.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
As a certified fitness and personal training professional, I provide personalized programs designed around your individual goals, fitness level, and lifestyle.
My structured approach integrates diverse training methods, including body building, aerobics, and cross training, all while prioritizing proper technique, strength, and endurance. To complement your physical training and support your comprehensive wellness, I also create customized diet and nutrition plans.
Whether you're new to the gym or an experienced enthusiast, I offer continuous guidance, motivation, and professional support to help you achieve sustainable results.
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Rates
Rate
- RM64
Pack rates
- 5h: RM318
- 10h: RM635
Travel
- + RM200
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM42/h
Details
Free 1st Session (1 Hour): Includes an initial fitness assessment, goal evaluation, and consultation.
Payment Terms: 100% advance payment is required to confirm and schedule all session bookings and packages.
Online Training (Webcam - ₹1,000/hr): Live, 1-on-1 virtual training with real-time form correction and workout guidance.
In-Person Training (₹1,500/hr): Dedicated hands-on coaching at your gym or location (+₹200 travel fee for visits).
Package Inclusions (5h / 10h Packs): Structured progression tracking, workout programming, and personalized diet/nutrition support.
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