1st lesson belanja
Lana's profile, qualifications and contact details have been verified by our experts
Lana
- Rate RM90
- Response 5h
-
Students9
Number of students accompanied by Lana since their arrival at Superprof
Number of students accompanied by Lana since their arrival at Superprof
RM90/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Gymnastics
- Pilates
- Body pump
Certified personal trainer with a lifetime in fitness, international experience, Forbes-level service, and a passion for helping people thrive.
- Personal training
- Fitness
- Gymnastics
- Pilates
- Body pump
Lesson location
About Lana
I have been passionate about fitness and movement my entire life. With international certifications in Fitness and Nutrition, and over 20 years in hospitality and client service, I bring a unique blend of expertise, empathy, and professionalism. I’ve worked in a Forbes Level Service Hotel, lived in multiple countries, and helped clients from all over the world reach their personal wellness goals. My approach is holistic, personalized, and empowering.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Hi, I’m Lana — a certified personal trainer and wellness coach with a lifelong passion for movement, fitness, and health. I have been active in sports since childhood and have explored many disciplines including functional training, Pilates, HIIT, bodyweight training, stretching, calisthenics, and mobility work.
I’ve worked around the world, including luxury cruise ships and Forbes Standard Hotels, giving me the unique ability to understand and connect with people from all walks of life. With over 20 years of experience in service, hospitality, and management, I bring a high level of professionalism, empathy, and care into every session.
My approach is always personalized. I help you find the perfect balance between what you want and what your body needs — building strength, flexibility, and confidence, while respecting your lifestyle and abilities. No gym? No problem. We can work with your own body weight, in any space, and still get great results.
Whether your goal is to get stronger, improve posture, lose weight, or simply feel better in your body — I’m here to support and guide you every step of the way.
Let’s make movement your favorite part of the day!
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Rates
Rate
- RM90
Pack rates
- 5h: RM451
- 10h: RM902
online
- RM90/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
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