1st lesson belanja
Pav's profile, qualifications and contact details have been verified by our experts
Pav
- Rate RM192
- Response 1h
RM192/h
Contact
1st lesson belanja
- Personal training
- Fitness
Certified L4 Personal Trainer with 20 Years of Professional Experience Offers Unique Online Fitness Coaching for All Levels to Reach Your Potential and Feel Stronger
- Personal training
- Fitness
Lesson location
About Pav
My journey in fitness began over 20 years ago, driven by a commitment to the highest standards of physical and mental discipline. As a lifetime drug-free athlete, I have spent two decades mastering the art of natural body transformation. This dedication led me to become a multiple-time Natural Bodybuilding Champion in several countries, proving that with the right strategy, anyone can achieve a strong and functional physique through natural means.
Professional Credentials & Scientific Expertise
I don’t just train based on intuition; I train based on science. My background is backed by the most respected institutions in the industry:
Level 4 EREPS Professional: Recognised at the highest level of the European Register of Exercise Professionals.
MRSPH: An active Member of the Royal Society for Public Health, ensuring my coaching aligns with global health standards.
Advanced Diploma in Nutrition & Weight Management: Expert-level knowledge in fuelling for performance while maintaining optimal health.
Behavioural Coaching Specialist: I hold certifications in behavioural change, allowing me to help you rewire your habits and mindset for long-term success.
Beyond the Gym: A Holistic Approach
My "Escape Plan" for my clients is about moving away from the burnout of modern life and toward a state of peak potential. I specialise in Body Composition—the delicate balance of building lean muscle while optimising fat loss—but my true passion lies in teaching you the ethics of a healthy lifestyle.
Let’s unlock what you are truly capable of.
See more
About the lesson
- All levels
- English
- Czech
All languages in which the lesson is available :
English
Czech
Unlock Your Peak Potential with an Elite L4 Professional
With over 20 years of experience in high-performance fitness and weight management, my approach goes far beyond "counting reps." I specialise in body composition strategies that helped me become a multiple-time Natural Bodybuilding Champion across several countries. My goal is to translate those elite-level principles into sustainable, real-world results for you.
Our sessions focus on:
-Scientific Body Composition: Utilising two decades of expertise to optimise fat loss and muscle retention.
-I will show you exactly how to implement professional biomechanical skills to approach every exercise. We use real-time visual feedback to ensure your form is flawless, maximising muscle engagement while protecting your joints.
-The Ethics of Health: Moving away from "quick fixes" to embrace a truly healthy, long-term lifestyle.
-Life Balance: Understanding how to integrate fitness into a demanding daily life without burnout.
-Mindset & Potential: Training your mind to recognise and break through physical and mental barriers.
Who Are These Lessons For?
Whether you are a complete beginner looking to build a foundation or an experienced athlete seeking that extra 1% edge, my coaching is for anyone who values professional-grade expertise and a balanced approach to physical excellence.
See more
Rates
Rate
- RM192
Pack rates
- 5h: RM851
- 10h: RM1642
online
- RM192/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 30mins
Similar Personal training tutors in Truro
Jay
Kuala Lumpur & online
- RM100/h
Dhanesh
Petaling Jaya & online
- RM100/h
Nigel
Kuala Lumpur & online
- RM160/h
Amer
Kuala Lumpur
- RM90/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM90/h
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Nagenderan
Kuala Lumpur & online
- RM40/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Nicholas
Petaling Jaya & online
- RM100/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Coach Kay
Ampang Jaya & online
- RM150/h
- 1st lesson belanja
Sai
Petaling Jaya & online
- RM200/h
- 1st lesson belanja
-
See Personal training tutors
