1st lesson belanja
Manish's profile, qualifications and contact details have been verified by our experts
Manish
- Rate RM42
- Response 1h
RM42/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Certified Personal Trainer | 8+ Years Experience | Transforming Lives through Fitness & Nutrition | Highly Motivated
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Manish
I’m a Certified Personal Trainer with over 8 years of experience, having helped 500+ individuals transform their health and fitness. My approach goes beyond just workouts—it's about building confidence, consistency, and sustainable results. I specialize in: -Strength training and body conditioning. -Weight loss and fat-burning programs. -Functional training and mobility. -Posture correction and core stability. -Nutritional advice tailored to your needs. Fitness is not just a job for me—it's my passion. My goal is to empower you to become the best version of yourself, physically and mentally.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Whether you're a beginner looking to kickstart your fitness journey or someone striving to reach the next level, my sessions are designed just for you.
I create customized workout and nutrition plans based on your goals—whether it's weight loss, muscle gain, improved mobility, or general wellness.
You’ll get:
-One-on-one or small group sessions (online/offline)
-Goal-based, progressive training programs
-Correct form coaching and injury prevention
-Flexible timing based on your schedule
-Guidance on diet and healthy lifestyle habits
-Expect a motivating, results-driven, and fun experience every step of the way!
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Rates
Rate
- RM42
Pack rates
- 5h: RM212
- 10h: RM425
online
- RM21/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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