1st lesson belanja
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Uzair
- Rate RM30
- Response 1h
RM30/h
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1st lesson belanja
- Nutrition
- Weightloss
- Relaxation
- Anger Management
Certified Relaxation & Wellness Instructor / Diet, weight loss, weight gain, yoga, breathing exercises!
- Nutrition
- Weightloss
- Relaxation
- Anger Management
Lesson location
About Uzair
I am a dedicated relaxation teacher specializing in helping individuals reduce stress, restore inner calm, and cultivate mental and physical well-being. With a background in yoga, meditation, breathwork, fat loss I offer tailored sessions using evidence-based relaxation techniques such as guided meditation, progressive muscle relaxation, mindful breathing, and visualization. My approach is gentle, inclusive, and centered on creating a safe space where students can unwind, reconnect with themselves, and develop lifelong skills for resilience and emotional balance. I work with individuals and groups in both in-person and virtual formats, offering classes, workshops, and one-on-one coaching. --
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I am a dedicated relaxation teacher specializing in helping individuals reduce stress, restore inner calm, and cultivate mental and physical well-being. With a background in yoga, meditation, breathwork, fat loss I offer tailored sessions using evidence-based relaxation techniques such as guided meditation, progressive muscle relaxation, mindful breathing, and visualization.
My approach is gentle, inclusive, and centered on creating a safe space where students can unwind, reconnect with themselves, and develop lifelong skills for resilience and emotional balance. I work with individuals and groups in both in-person and virtual formats, offering classes, workshops, and one-on-one coaching.
--
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Rates
Rate
- RM30
Pack rates
- 5h: RM150
- 10h: RM300
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM30/h
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